Tesco Chicken Tikka Masala & Chicken Jalfrezi Meal For 2 1.3Kg

Tesco Chicken Tikka Masala & Chicken Jalfrezi Meal For 2 1.3Kg

3.5 stars (26 Reviews)

This product's currently out of stock
Tesco Chicken Tikka Masala & Chicken Jalfrezi Meal For 2 1.3Kg
Tesco Chicken Tikka Masala & Chicken Jalfrezi Meal For 2 1.3Kg

3.5 (26)

Guideline Daily Amounts

½ of a meal
Energy
4657kJ 1110kcal
56%of an adult's reference intake
Fat
43.4g
high62%of an adult's reference intake
Saturates
9.6g
high48%of an adult's reference intake
Sugars
19.9g
low22%of an adult's reference intake
Salt
3.6g
high60%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 718kJ / 171kcal

Highlights

  • A taste of India
  • 6 spiced onion bhajis, pilau rice and 2 flame baked naans
  • Jalfrezi - chilli rating - hot - 3
  • Tikka masala - chilli rating - medium - 2

Description

Marinated chicken breast in a spiced cream, tomato and cashew nut paste sauce. Marinated chicken in a tomato and chilli sauce. Basmati rice with spices. Naan bread with onion seeds. Fried onion with spices.For more information, please visit our website at tescoplc.comA taste of India 6 spiced onion bhajis, pilau rice and 2 flame baked naans Working in partnership with expert Indian chefs we use traditional layering methods to create depth of flavour.A taste of India 6 spiced onion bhajis, pilau rice and 2 flame baked naans
Quality & FreshnessAt Tesco we have an Agricultural Team who work with farmers and suppliers to continually improve their high standards of quality, farming and welfare. We believe that good animal welfare gives better quality meat, that's why this product is prepared using chicken from farms operating to these standards.
Box - RecycleClean - Tray - RecycleFilm - Don't Recycle© Tesco 2020. SC4285
Pack size: 1.3KG

Allergy Information

May contain sesame seeds and peanuts and other nuts.For allergens, including cereals containing gluten, see ingredients in bold.

Number of uses

Pack contains 2 servings

Net Contents

1.3kg ℮

Preparation and Usage

Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above.

½ of a pack
Energy
714kJ 170kcal
9%of an adult's reference intake
Fat
6.3g
medium9%of an adult's reference intake
Saturates
1.0g
low5%of an adult's reference intake
Sugars
7.0g
low8%of an adult's reference intake
Salt
0.9g
medium15%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 440kJ / 105kcal

Ingredients

INGREDIENTS: Chicken Breast (37%), Onion, Tomato, Red Pepper, Tomato Purée, Rapeseed Oil, Ginger Purée, Water, Garlic Purée, Yogurt (Milk), Green Chilli, Sugar, Cornflour, Coriander Powder, Salt, Coriander, Paprika, Soya Oil, Palm Oil, Lemon Juice, Cumin Powder, Colour (Paprika Extract), Chilli Powder, Turmeric Powder, Fenugreek, Cumin Seed, Cardamom, Black Pepper, Cinnamon Powder, Clove Powder, Ginger Powder, Mace, Star Anise, Basil, Fennel, Sunflower Oil, Bay Leaf.

Allergy Information

May contain sesame seeds and peanuts and other nuts.For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once defrosted use within 24 hours and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Not suitable for cooking from frozen. Following the preparation guidelines above. Keep refrigerated. Once opened, use immediately.

Nutrition

Typical ValuesPer 100g½ of a pack (163g)
Energy440kJ / 105kcal714kJ / 170kcal
Fat3.9g6.3g
Saturates0.6g1.0g
Carbohydrate4.6g7.5g
Sugars4.3g7.0g
Fibre2.9g4.7g
Protein11.4g18.5g
Salt0.6g0.9g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

3 onion bhajis
Energy
810kJ 195kcal
10%of an adult's reference intake
Fat
13.1g
high19%of an adult's reference intake
Saturates
1.0g
low5%of an adult's reference intake
Sugars
4.4g
medium5%of an adult's reference intake
Salt
0.4g
medium7%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 1102kJ / 265kcal

Ingredients

INGREDIENTS: Onion, Gram Flour, Rapeseed Oil, Coriander, Coriander Powder, Cumin Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Red Chilli Purée, Cayenne Pepper, Onion Seed, Rice Flour, Salt, Turmeric Powder.

Allergy Information

May contain sesame seeds and peanuts and other nuts.For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once defrosted use within 24 hours and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Not suitable for cooking from frozen. Following the preparation guidelines above. Keep refrigerated. Once opened, use immediately.

Nutrition

Typical ValuesPer 100g3 onion bhajis (74g)
Energy1102kJ / 265kcal810kJ / 195kcal
Fat17.8g13.1g
Saturates1.3g1.0g
Carbohydrate18.4g13.5g
Sugars5.9g4.4g
Fibre4.6g3.4g
Protein5.6g4.1g
Salt0.5g0.4g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

½ of a pack
Energy
856kJ 202kcal
10%of an adult's reference intake
Fat
2.4g
low3%of an adult's reference intake
Saturates
0.2g
low1%of an adult's reference intake
Sugars
0.3g
low<1%of an adult's reference intake
Salt
0.5g
low8%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 570kJ / 135kcal

Ingredients

INGREDIENTS: Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seed, Colour (Curcumin), Cardamom Pods, Cardamom, Bay Leaf.

Allergy Information

May contain sesame seeds and peanuts and other nuts.For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once defrosted use within 24 hours and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Not suitable for cooking from frozen. Following the preparation guidelines above. Keep refrigerated. Once opened, use immediately.

Nutrition

Typical ValuesPer 100g½ of a pack (150g)
Energy570kJ / 135kcal856kJ / 202kcal
Fat1.6g2.4g
Saturates0.1g0.2g
Carbohydrate26.8g40.2g
Sugars0.2g0.3g
Fibre1.0g1.5g
Protein2.8g4.2g
Salt0.3g0.5g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

One naan bread
Energy
1266kJ 300kcal
15%of an adult's reference intake
Fat
7.0g
medium10%of an adult's reference intake
Saturates
1.5g
low8%of an adult's reference intake
Sugars
1.4g
low2%of an adult's reference intake
Salt
1.0g
medium17%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 1266kJ / 300kcal

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Yeast, Yogurt (Milk), Spirit Vinegar, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphates), Onion Seed, Salt.

Allergy Information

May contain sesame seeds and peanuts and other nuts.For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once defrosted use within 24 hours and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Not suitable for cooking from frozen. Following the preparation guidelines above. Keep refrigerated. Once opened, use immediately.

Nutrition

Typical ValuesPer 100gOne naan bread (100g)
Energy1266kJ / 300kcal1266kJ / 300kcal
Fat7.0g7.0g
Saturates1.5g1.5g
Carbohydrate49.1g49.1g
Sugars1.4g1.4g
Fibre3.3g3.3g
Protein8.6g8.6g
Salt1.0g1.0g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

½ of a pack
Energy
1011kJ 242kcal
12%of an adult's reference intake
Fat
14.6g
medium21%of an adult's reference intake
Saturates
6.0g
medium30%of an adult's reference intake
Sugars
6.8g
low8%of an adult's reference intake
Salt
0.8g
medium13%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 622kJ / 149kcal

Ingredients

INGREDIENTS: Chicken Breast (37%), Onion, Single Cream (Milk), Tomato Purée, Yogurt (Milk), Rapeseed Oil, Ginger Purée, Garlic Purée, Ground Cashew Nut, Honey, Butter (Milk), Cashew Nut, Salt, Coriander Leaf, Sugar, Soya Oil, Palm Oil, Cornflour, Paprika, Coriander Powder, Green Chilli, Cumin Powder, Turmeric Powder, Chilli Powder, Black Pepper, Colour (Paprika Extract), Cinnamon Powder, Clove Powder, Cardamom, Fennel, Bay Leaf, Ginger Powder, Mace, Star Anise, Fenugreek, Basil, Lemon Oil, Sunflower Oil.

Allergy Information

May contain sesame seeds and peanuts and other nuts.For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once defrosted use within 24 hours and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Not suitable for cooking from frozen. Following the preparation guidelines above. Keep refrigerated. Once opened, use immediately.

Nutrition

Typical ValuesPer 100g½ of a pack (163g)
Energy622kJ / 149kcal1011kJ / 242kcal
Fat9.0g14.6g
Saturates3.7g6.0g
Carbohydrate4.7g7.6g
Sugars4.2g6.8g
Fibre1.9g3.1g
Protein11.4g18.5g
Salt0.5g0.8g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

Typical ValuesPer 100g½ of a meal (649g)
Energy718kJ / 171kcal4657kJ / 1110kcal
Fat6.7g43.4g
Saturates1.5g9.6g
Carbohydrate18.2g117.9g
Sugars3.1g19.9g
Fibre2.5g16.0g
Protein8.3g54.0g
Salt0.6g3.6g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When heated according to instructions.--

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once defrosted use within 24 hours and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Not suitable for cooking from frozen. Following the preparation guidelines above. Keep refrigerated. Once opened, use immediately.

Microwave

Instructions: Each container must be heated separately.Pierce film lid several times.Heat on full power.Stir well before serving.Chicken jalfrezi800W 4 mins900W 3 mins 30 secsChicken tikka masala800W 4mins900W 3 mins 30 secsPilau rice800W 3 mins900W 3 mins

Cooking Instructions

Instructions: Remove outer packaging.ImportantNot suitable for heating from frozen. Onion bhajis and naan bread not suitable microwave heating. Allow trays to stand until they regain their rigidity. All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.

Grill

Instructions: Oven or microwave heat the chicken tikka masala, chicken jalfrezi and pilau rice.Oven heat the onion bhajis.Remove all packaging.Sprinkle the naan bread with water and place under a pre-heated medium grill for 2 minutes.Turn once.Naan bread2 mins

Oven cook

Instructions: Pierce film lids several times on the chicken tikka masala, chicken jalfrezi and pilau rice.Remove all packaging from the naan bread and onion bhajis.Place the chicken tikka masala, chicken jalfrezi and pilau rice on a baking tray in the centre of a pre-heated oven for 5 minutes.Add the onion bhajis to the baking tray and heat for a further 15-20 minutes.Sprinkle the naan bread with water and place on the baking tray for the final 5 minutes of heating.Stir the chicken tikka masala, chicken jalfrezi and pilau rice well before serving with the onion bhajis and naan bread.190°C/Fan 170°C/Gas 5 20-25 mins

Caution: Although every care has been taken to remove bones, some may remain.Caution: This product can contain small fibres which come from the ginger purée.Caution: This product may contain whole spices which should be removed prior to consumption.

Manufacturer Address

Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.Tesco Ireland Ltd.,Gresham House,Marine Road,Dun Laoghaire,Co. Dublin.

Return to

Tesco Stores Ltd.Welwyn Garden CityAL7 1GAU.K. Tesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin.

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