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Back to Indian Ready Meals

Tesco Chicken Tikka Masala & Chicken Jalfrezi Meal For 2 1.3Kg

3.6(21)
Write a review
Tesco Chicken Tikka Masala & Chicken Jalfrezi Meal For 2 1.3Kg
£7.90
£6.08/kg

½ of a meal

Energy
4657kJ
1110kcal
56%of the reference intake
Fat
43.4g

high

62%of the reference intake
Saturates
9.6g

high

48%of the reference intake
Sugars
19.9g

low

22%of the reference intake
Salt
3.6g

high

60%of the reference intake

of the reference intake*
Typical values per 100g: Energy 718kJ / 171kcal

Product Description

  • Marinated chicken breast in a spiced cream, tomato and cashew nut paste sauce. Marinated chicken in a tomato and chilli sauce. Basmati rice with spices. Naan bread with onion seeds. Fried onion with spices.
  • A taste of India 6 spiced onion bhajis, pilau rice and 2 flame baked naans Working in partnership with expert Indian chefs we use traditional layering methods to create depth of flavour.
  • A taste of India 6 spiced onion bhajis, pilau rice and 2 flame baked naans
  • Pack size: 1.3KG

Information

Allergy Information

  • May contain sesame seeds and peanuts and other nuts.For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once defrosted use on the same day and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Not suitable for cooking from frozen. Following the preparation guidelines above. Keep refrigerated. Once opened, use immediately.

Cooking Instructions

Oven

Instructions: Chilled 190°C/Fan 170°C/Gas 5 20-25 mins Remove outer packaging. Pierce film lids several times on the chicken tikka masala, chicken jalfrezi and pilau rice. Remove all packaging from the naan bread and onion bhajis. Place the chicken tikka masala, chicken jalfrezi and pilau rice on a baking tray in the centre of a pre-heated oven for 5 minutes. Add the onion bhajis to the baking tray and heat for a further 15-20 minutes. Sprinkle the naan bread with water and place on the baking tray for the final 5 minutes of heating. Stir the chicken tikka masala, chicken jalfrezi and pilau rice well before serving the onion bhajis and the naan bread.

Microwave

Instructions: Each container must be heated separately.
Pierce film lid several times.
Heat on full power.
Stir well before serving.
Chicken jalfrezi
Chilled 800W 4 mins/900W 3 mins 30 secs
Chicken tikka masala
Chilled 800W 4 mins /900W 3 mins 30 secs
Pilau rice
Chilled 800W 3 mins/900W 3 mins

Grill
Instructions: Oven or microwave heat the chicken tikka masala, chicken jalfrezi and pilau rice. Oven heat the onion bhajis. Remove all packaging. Sprinkle the naan bread with water and place under a pre-heated medium grill for 2 minutes. Turn once. Naan bread 2 mins

Number of uses

2 Servings

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.Caution: This product can contain small fibres which come from the ginger purée.Caution: This product may contain whole spices which should be removed prior to consumption.

Recycling info

Tray. Recycle Box. Recycle Film. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

1.3kg e

Nutrition

Typical ValuesPer 100g½ of a meal (649g)
Energy718kJ / 171kcal4657kJ / 1110kcal
Fat6.7g43.4g
Saturates1.5g9.6g
Carbohydrate18.2g117.9g
Sugars3.1g19.9g
Fibre2.5g16.0g
Protein8.3g54.0g
Salt0.6g3.6g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When heated according to instructions.--

Safety information

Caution: Although every care has been taken to remove bones, some may remain.Caution: This product can contain small fibres which come from the ginger purée.Caution: This product may contain whole spices which should be removed prior to consumption.

½ of a pack

Energy
714kJ
170kcal
9%of the reference intake
Fat
6.3g

medium

9%of the reference intake
Saturates
1.0g

low

5%of the reference intake
Sugars
7.0g

low

8%of the reference intake
Salt
0.9g

medium

15%of the reference intake

of the reference intake*
Typical values per 100g: Energy 440kJ / 105kcal

Information

Ingredients

INGREDIENTS: Chicken Breast (37%), Onion, Tomato, Red Pepper, Tomato Purée, Rapeseed Oil, Ginger Purée, Water, Garlic Purée, Yogurt (Milk), Green Chilli, Sugar, Cornflour, Coriander Powder, Salt, Coriander, Paprika, Soya Oil, Palm Oil, Lemon Juice, Cumin Powder, Colour (Paprika Extract), Chilli Powder, Turmeric Powder, Fenugreek, Cumin Seed, Cardamom, Black Pepper, Cinnamon Powder, Clove Powder, Ginger Powder, Mace, Star Anise, Basil, Fennel, Sunflower Oil, Bay Leaf.

Allergy Information

  • May contain sesame seeds and peanuts and other nuts.For allergens, including cereals containing gluten, see ingredients in bold.

Storage

  • Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once defrosted use on the same day and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Not suitable for cooking from frozen. Following the preparation guidelines above. Keep refrigerated. Once opened, use immediately.

Number of uses

2 Servings

Nutrition

Typical ValuesPer 100g½ of a pack (163g)
Energy440kJ / 105kcal714kJ / 170kcal
Fat3.9g6.3g
Saturates0.6g1.0g
Carbohydrate4.6g7.5g
Sugars4.3g7.0g
Fibre2.9g4.7g
Protein11.4g18.5g
Salt0.6g0.9g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

3 onion bhajis

Energy
810kJ
195kcal
10%of the reference intake
Fat
13.1g

high

19%of the reference intake
Saturates
1.0g

low

5%of the reference intake
Sugars
4.4g

medium

5%of the reference intake
Salt
0.4g

medium

7%of the reference intake

of the reference intake*
Typical values per 100g: Energy 1102kJ / 265kcal

Information

Ingredients

INGREDIENTS: Onion, Gram Flour, Rapeseed Oil, Coriander, Coriander Powder, Cumin Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Red Chilli Purée, Cayenne Pepper, Onion Seed, Rice Flour, Salt, Turmeric Powder.

Allergy Information

  • May contain sesame seeds and peanuts and other nuts.For allergens, including cereals containing gluten, see ingredients in bold.

Storage

  • Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once defrosted use on the same day and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Not suitable for cooking from frozen. Following the preparation guidelines above. Keep refrigerated. Once opened, use immediately.

Number of uses

2 Servings

Nutrition

Typical ValuesPer 100g3 onion bhajis (74g)
Energy1102kJ / 265kcal810kJ / 195kcal
Fat17.8g13.1g
Saturates1.3g1.0g
Carbohydrate18.4g13.5g
Sugars5.9g4.4g
Fibre4.6g3.4g
Protein5.6g4.1g
Salt0.5g0.4g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

½ of a pack

Energy
856kJ
202kcal
10%of the reference intake
Fat
2.4g

low

3%of the reference intake
Saturates
0.2g

low

1%of the reference intake
Sugars
0.3g

low

<1%of the reference intake
Salt
0.5g

low

8%of the reference intake

of the reference intake*
Typical values per 100g: Energy 570kJ / 135kcal

Information

Ingredients

INGREDIENTS: Water, Basmati Rice, Rapeseed Oil, Salt, Concentrated Lemon Juice, Cumin Seed, Colour (Curcumin), Cardamom Pods, Cardamom, Bay Leaf.

Allergy Information

  • May contain sesame seeds and peanuts and other nuts.For allergens, including cereals containing gluten, see ingredients in bold.

Storage

  • Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once defrosted use on the same day and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Not suitable for cooking from frozen. Following the preparation guidelines above. Keep refrigerated. Once opened, use immediately.

Number of uses

2 Servings

Nutrition

Typical ValuesPer 100g½ of a pack (150g)
Energy570kJ / 135kcal856kJ / 202kcal
Fat1.6g2.4g
Saturates0.1g0.2g
Carbohydrate26.8g40.2g
Sugars0.2g0.3g
Fibre1.0g1.5g
Protein2.8g4.2g
Salt0.3g0.5g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

One naan bread

Energy
1266kJ
300kcal
15%of the reference intake
Fat
7.0g

medium

10%of the reference intake
Saturates
1.5g

low

8%of the reference intake
Sugars
1.4g

low

2%of the reference intake
Salt
1.0g

medium

17%of the reference intake

of the reference intake*
Typical values per 100g: Energy 1266kJ / 300kcal

Information

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Yeast, Yogurt (Milk), Spirit Vinegar, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphates), Onion Seed, Salt.

Allergy Information

  • May contain sesame seeds and peanuts and other nuts.For allergens, including cereals containing gluten, see ingredients in bold.

Storage

  • Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once defrosted use on the same day and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Not suitable for cooking from frozen. Following the preparation guidelines above. Keep refrigerated. Once opened, use immediately.

Number of uses

2 Servings

Nutrition

Typical ValuesPer 100gOne naan bread (100g)
Energy1266kJ / 300kcal1266kJ / 300kcal
Fat7.0g7.0g
Saturates1.5g1.5g
Carbohydrate49.1g49.1g
Sugars1.4g1.4g
Fibre3.3g3.3g
Protein8.6g8.6g
Salt1.0g1.0g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

½ of a pack

Energy
1011kJ
242kcal
12%of the reference intake
Fat
14.6g

medium

21%of the reference intake
Saturates
6.0g

medium

30%of the reference intake
Sugars
6.8g

low

8%of the reference intake
Salt
0.8g

medium

13%of the reference intake

of the reference intake*
Typical values per 100g: Energy 622kJ / 149kcal

Information

Ingredients

INGREDIENTS: Chicken Breast (37%), Onion, Single Cream (Milk), Tomato Purée, Yogurt (Milk), Rapeseed Oil, Ginger Purée, Garlic Purée, Ground Cashew Nut, Honey, Butter (Milk), Cashew Nut, Salt, Coriander Leaf, Sugar, Soya Oil, Palm Oil, Cornflour, Paprika, Coriander Powder, Green Chilli, Cumin Powder, Turmeric Powder, Chilli Powder, Black Pepper, Colour (Paprika Extract), Cinnamon Powder, Clove Powder, Cardamom, Fennel, Bay Leaf, Ginger Powder, Mace, Star Anise, Fenugreek, Basil, Lemon Oil, Sunflower Oil.

Allergy Information

  • May contain sesame seeds and peanuts and other nuts.For allergens, including cereals containing gluten, see ingredients in bold.

Storage

  • Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Once defrosted use on the same day and do not refreeze. Defrost thoroughly for a minimum of 12 hours in the fridge. Not suitable for cooking from frozen. Following the preparation guidelines above. Keep refrigerated. Once opened, use immediately.

Number of uses

2 Servings

Nutrition

Typical ValuesPer 100g½ of a pack (163g)
Energy622kJ / 149kcal1011kJ / 242kcal
Fat9.0g14.6g
Saturates3.7g6.0g
Carbohydrate4.7g7.6g
Sugars4.2g6.8g
Fibre1.9g3.1g
Protein11.4g18.5g
Salt0.5g0.8g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
View all Indian Ready Meals

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

21 Reviews

Average of 3.6 stars

Help other customers like you

Write a review

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Excellent tasty meal.

5 stars

A Tesco Customer15th November 2022

Excellent quality and value. Best supermarket curry we have had.

The quality of this product has declined significa

2 stars

A Tesco Customer5th November 2022

The quality of this product has declined significantly over the last few years. The chicken was tough and the overall flavour was weak

Awful chicken

2 stars

A Tesco Customer15th October 2022

Chicken in the jalfrezi was inedible. Had plenty of cheap chicken ready meals in my life but this was just terrible. No idea what they’ve done to it but the texture and taste was really bad, went in the bin. Won’t be buying again.

Very poor chicken.

1 stars

A Tesco Customer9th April 2022

We have just had this meal. The chicken in thejalfrezi was horrible, it was lumps of inedible gristle. Very unusual for Tesco but they need to look at this. It ended up in the bin. .

There were two significant lumps of something in t

2 stars

A Tesco Customer16th March 2022

There were two significant lumps of something in the Jalfrezi. They were a similar size to the chicken pieces. They were like a set jelly.

Changes for the Worse