Each pack
- Energy2241kJ 529kcal26%
- Fat3.9g6%
- Saturates0.4g2%
- Sugars9.3g10%
- Salt2.0g33%
of the reference intake*
Typical values per 100g: Energy 560kJ / 132kcal
Product Description
- Cooked chicken breast pieces in a spicy sweet and sour tomato sauce with pilau rice.
- A Taste of India Seared chicken tikka breast pieces in a hot, tangy sauce.
- A Taste of India Seared chicken tikka breast pieces in a hot, tangy sauce.
- Pack size: 400G
Information
Ingredients
INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Cumin Seed, Turmeric Powder], Water, Chicken Breast (13%), Onion, Tomato Paste, Green Pepper, Red Pepper, Rapeseed Oil, Sugar, Cornflour, Spices, Ginger Purée, Garlic Purée, Salt, Tomato Purée, Palm Oil, Yogurt Powder (Milk), Mango Powder, Black Salt, Green Chilli, Colour (Paprika Extract), Citric Acid, Black Pepper, Ginger Powder, Garlic Powder, Asafetida, Onion Powder, Lemon Oil, Flavouring, Basil.
Allergy Information
- May contain peanuts and nuts.For allergens, see ingredients in bold.
Storage
Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.
Cooking Instructions
Oven
Instructions: Temperature: -, -, -
Time: -
- -
Oven from frozen
Instructions: Temperature: -, -, -
Time: -
Oven: 200°C/180°C/Gas 6 45 mins Place on a baking tray in the centre of a pre-heated oven for 30 minutes. Carefully peel back film lid, add 2 tablespoons of water to rice and gently stir the product. Re-cover and heat for a further 15 minutes. Leave to stand for 1 minute after heating. Stir well before serving.
Microwave
Instructions: -
Microwave from frozen
Instructions: Microwave: 800W 10 mins 30 secs / 900W 9 mins 30 secs
For best results microwave heat from frozen.
Heat on full power for 6 minutes (800W)/(900W).
Carefully peel back film lid, add 2 tablespoons of water to rice, stir and re-cover.
Heat on full power for a further 4 minutes 30 seconds (800W) 3 minutes 30 seconds (900W).
Leave to stand for 1 minute after heating.
Stir well before serving.
Produce of
Made using Thai chicken
Number of uses
1 Servings
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.
Recycling info
Film. Don't Recycle Sleeve. Recycle Tray. Recycle
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Drained weight
-
Net Contents
400g e
Nutrition
| Typical Values | Per 100g | Each pack (400g) |
|---|---|---|
| Energy | 560kJ / 132kcal | 2241kJ / 529kcal |
| Fat | 1.0g | 3.9g |
| Saturates | <0.1g | 0.4g |
| Carbohydrate | 22.0g | 87.9g |
| Sugars | 2.3g | 9.3g |
| Fibre | 1.7g | 6.9g |
| Protein | 8.1g | 32.3g |
| Salt | 0.5g | 2.0g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When microwaved according to instructions. | - | - |
Safety information
View more safety information
Caution: Although every care has been taken to remove bones, some may remain.
Using Product Information
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