Tesco Chicken Jalfrezi With Pilau Rice 400G
£1.95
£4.88/kg
Tesco Chicken Jalfrezi With Pilau Rice 400G
£1.95
£4.88/kg
Guideline Daily Amounts
- Energy
- 2004kJ
- 475kcal
- 24%of the reference intake
- Fat
- 9.3g
- 13%of the reference intake
- Saturates
- 1.3g
- 7%of the reference intake
- Sugars
- 7.7g
- 9%of the reference intake
- Salt
- 1.44g
- 24%of the reference intake
low
low
low
medium
Description
Ingredients
INGREDIENTS: Pilau Rice [Water, Basmati Rice, Cumin Seed, Turmeric, Cardamom Seed], Marinated Cooked Chicken Breast Pieces (13%)[Chicken Breast, Tomato Paste, Ginger Purée, Palm Oil, Garlic Purée, Yogurt Powder (Milk), Corn Starch, Salt, Green Chilli, Chilli Powder, Colour (Paprika Extract), Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric, Basil], Tomato, Tomato Purée, Onion, Green Pepper, Red Pepper, Rapeseed Oil, Garlic Purée, Ginger Purée, Water, Paprika, Cornflour, Salt, Coriander, Lemon Juice, Coriander Powder, Sugar, Cumin, Spirit Vinegar, Malt Vinegar (Barley), Chilli Powder, Fenugreek Leaf, Cumin Seed, Colour (Paprika Extract), Turmeric, Cinnamon, Black Pepper, Ginger, Fennel, Cardamom, Clove, Bay Leaf, Spice Extracts [Nutmeg, Clove, Cinnamon].
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | Each pack (346g**) |
|---|---|---|
| Energy | 579kJ / 137kcal | 2004kJ / 475kcal |
| Fat | 2.7g | 9.3g |
| Saturates | 0.4g | 1.3g |
| Carbohydrate | 20.7g | 71.5g |
| Sugars | 2.2g | 7.7g |
| Fibre | 0.9g | 3.2g |
| Protein | 7.1g | 24.5g |
| Salt | 0.42g | 1.44g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When microwaved according to instructions 400g typically weighs 346g. | - | - |
| When microwaved according to instructions. | - | - |
Oven from frozen
Microwave from frozen
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