2 fish fingers
- Energy924kJ 220kcal11%
- Fat9.4g13%
- Saturates0.8g4%
- Sugars0.8g1%
- Salt0.6g10%
of the reference intake*
Typical values per 100g: Energy 825kJ / 197kcal
Product Description
- Cod (Gadus morhua) fillets coated in breadcrumbs.
- Finest chunky Cod Fillet Fish Fingers IN CRISP GOLDEN CRUMB. WE'VE USED MOIST WHOLE CHUNKY COD FILLETS, FOR THESE DELICIOUSLY SUCCULENT FISH FINGERS. PERFECT IN CIABATTA FOR A LUXURY FISH FINGER SANDWICH.
- 100% cod fillet fish fingers coated in crispy breadcrumbs
- Pack size: 400G
Information
Ingredients
INGREDIENTS: Cod (Fish) (60%), Wheat Flour, Rapeseed Oil, Water, Wheat Starch, Salt, Dextrose, Yeast, Palm Fat, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Carbonate), Sunflower Oil, Glucose Syrup, Milk Proteins.
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.
Cooking Instructions
Oven from frozen
Instructions: For best results oven cook from frozen 220°C/Fan 200°C/Gas 7 15-18 mins Place on a baking tray in the centre of the a pre-heated oven for 15-18 minutes.
Grill
Instructions: Time: 15-18 mins Temp: Medium Place under a pre-heated grill for 15-18 minutes.
Number of uses
3 Servings
Warnings
- Caution: Do not eat raw.Caution: Although every care has been taken to remove bones, some may remain.
Recycling info
Carton. Recycle
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
400g e
Nutrition
| Typical Values | Per 100g | 2 fish fingers (112g**) |
|---|---|---|
| Energy | 825kJ / 197kcal | 924kJ / 220kcal |
| Fat | 8.4g | 9.4g |
| Saturates | 0.7g | 0.8g |
| Carbohydrate | 16.8g | 18.8g |
| Sugars | 0.7g | 0.8g |
| Fibre | 0.9g | 1.0g |
| Protein | 13.0g | 14.6g |
| Salt | 0.6g | 0.6g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When oven cooked according to instructions 400g typically weighs 336g. | - | - |
| When oven cooked according to instructions. | - | - |
Safety information
View more safety information
Caution: Do not eat raw.Caution: Although every care has been taken to remove bones, some may remain.
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