- Energy841 kJ 201 kcal
of the reference intake*
Typical values per 100g: Energy 876kJ
- Minced Cod and Minced Salmon Fish Cakes in Breadcrumb
- The best fish, responsibly sourced and made delicious.
- Fish you'll love, from the people who love fish!
- Pack size: 200G
Minced Cod (28%) (Fish), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Minced Salmon (13%) (Fish), Dried Potato, Sunflower Oil, Rapeseed Oil, Palm Oil, Salt, Yeast, Wheat Starch, Dextrose, Seasoning [Salt, Parsley, Black Pepper, Parsley Extract], Mustard Flour, Parsley, Black Pepper
- Contains: Fish, Mustard, Wheat
Keep frozenStore at -18°C or below. Do not re-freeze once defrosted.
- Caution! Although extra care has been taken to remove all bones, some may remain.
|Typical Values||100g oven baked contains||2 fish cakes oven baked contains||% RI*||RI* for an average adult|
|(of which saturates)||1.7g||1.6g||8%||20g|
|(of which sugars)||0.9g||0.9g||<1%||90g|
|Pack contains 2 servings||-||-||-||-|
|*Reference intake of an average adult (8400kJ / 2000kcal)||-||-||-||-|
|Omega 3 (EPH/DHA) typical values per 100g - 225mg, per serving (2 fishcakes oven baked) - 216mg||-||-||-||-|
Caution! Although extra care has been taken to remove all bones, some may remain.
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