Youngs Gastro 2 Smoked Haddock Chunky Fish Cakes 270G
£4.10
£15.18/kg
Guideline Daily Amounts
- Energy
- 1054kJ
- 251kcal
- 13%of the reference intake
- Fat
- 11.3g
- 16%of the reference intake
- Saturates
- 3.6g
- 18%of the reference intake
- Sugars
- 2g
- 2%of the reference intake
- Salt
- 1.2g
- 20%of the reference intake
medium
medium
low
medium
Ingredients
Allergy Information
Produce of
Number of uses
Net Contents
Preparation and Usage
| Typical Values | 100g oven baked contains | Each fish cake oven baked contains | % RI* | RI* for an average adult |
|---|---|---|---|---|
| Energy | 803kJ | 1054kJ | 8400kJ | |
| - | 192kcal | 251kcal | 13% | 2000kcal |
| Fat | 8.6g | 11.3g | 16% | 70g |
| (of which saturates) | 2.8g | 3.6g | 18% | 20g |
| Carbohydrate | 17.7g | 23.3g | ||
| (of which sugars) | 1.5g | 2.0g | 2% | 90g |
| Fibre | 0.9g | 1.2g | ||
| Protein | 10.4g | 13.6g | ||
| Salt | 0.9g | 1.2g | 20% | 6g |
| Pack contains 2 servings | - | - | - | - |
| Reference intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
Oven cook
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