Each Fishcake oven baked contains
- Energy1037kJ 248kcal12%
- Fat12.2g17%
- Saturates4.2g21%
- Sugars1.9g2%
- Salt1.4g23%
of the reference intake*
Typical values per 100g: Energy 779kJ
Product Description
- Smoked Haddock and Haddock Fishcakes, with Mozzarella and Cheddar in Breadcrumb
- Responsibly sourced fish for life®
- Our fish for life® programme makes sure all our fish is responsibly sourced. To see how we do the right things to conserve fish for future generations visit www.youngsseafood.co.uk
- Our Gastro range is the best way to create your own restaurant experience at home.
- PF8008
- MSC - Certified Sustainable Seafood, MSC™, MSC-C-50544, This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org
- Restaurant quality fish
- Pack size: 270G
Information
Ingredients
Smoked Haddock (26%) [Haddock (Fish), Water, Salt, Colours: Curcumin, Capsanthin], Haddock (Fish) (14%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cooked Potato, Rapeseed Oil, Mozzarella Cheese (Milk) (6%), Double Cream (Milk), Onion, Dried Potato, Cheddar Cheese (Milk) (3%), Water, Lemon Juice, Wheat Starch, Parsley, Yeast, Mustard Flour, Sea Salt, Salt, Raising Agents: Diphosphates, Sodium Bicarbonate, Yeast Extract, Sunflower Oil, Dextrose, White Pepper
Allergy Information
- Contains: Fish, Milk, Mustard, Wheat
Storage
Store at -18°C or belowDo not re-freeze once defrosted
Cooking Instructions
Oven cook
Instructions: Our Signature Breaded Smoked Haddock, Cheddar and Mozzarella Fishcakes are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary these are guidelines only.
30 mins to oven bake - 220°C / Fan 190°C / Gas Mark 7
Pre-heat the oven. Remove all packaging. Place product on a baking tray in the centre of the oven and cook for 30 minutes.
Preparation and Usage
- For the Perfect Evening Meal
- Try serving these Smoked Haddock, Cheddar & Mozzarella Fish Cakes with chunky chips, red cabbage & carrot coleslaw & lemon mayonnaise
- Enjoy with a glass of well chilled New Zealand Sauvignon Blanc
Number of uses
Pack contains 2 servings
Recycling info
Carton. Widely Recycled
Name and address
- Young's,
- PO Box 51,
- Grimsby,
- DN31 3TJ.
Return to
- Here to help!
- Visit us at...www.youngsseafood.co.uk for FAQ's
- Email us at...care@youngsseafood.co.uk
- Call us at...0800 496 8647 Republic of Ireland - 1800 509 304
- Write to us at...
- Young's,
- PO Box 51,
- Grimsby,
- DN31 3TJ.
Net Contents
270g ℮
Nutrition
| Typical Values | 100g oven baked contains | Each fishcake oven baked contains | %RI* | RI* for an average adult |
|---|---|---|---|---|
| Energy | 779kJ | 1037kJ | 8400kJ | |
| - | 186kcal | 248kcal | 12% | 2000kcal |
| Fat | 9.2g | 12.2g | 17% | 70g |
| (of which saturates) | 3.1g | 4.2g | 21% | 20g |
| Carbohydrate | 14.2g | 18.9g | ||
| (of which sugars) | 1.4g | 1.9g | 2% | 90g |
| Fibre | 1.2g | 1.6g | ||
| Protein | 11.0g | 14.7g | ||
| Salt | 1.0g | 1.4g | 23% | 6g |
| Pack contains 2 servings | - | - | - | - |
| *Reference intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
Using Product Information
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