Youngs Gastro 2 Mediterranean Tomato Fish Bakes 340G

Youngs Gastro 2 Mediterranean Tomato Fish Bakes 340G
£ 2.50
Each half pack oven baked contains
  • Energy616kJ 146 kcal
  • Fat4.2g
  • Saturates0.5g
  • Sugars2.9g
  • Salt1g

of the reference intake*
Typical values per 100g: Energy 400kJ

Product Description

  • 2 Pollock Fillet Portions in a Tomato Sauce with a Red Pepper & Parsley Crumb Topping
  • Responsibly sourced fish for life®
  • Our fish for life® programme makes sure all our fish is responsibly sourced. To see how we do the right things to conserve fish for future generations visit
  • Our Gastro range is the best way to create your own restaurant experience at home.
  • PF3738
  • Restaurant Quality Fish
  • Ovenbake or Microwave
  • In a Mediterranean tomato sauce topped with red pepper & parsley crumble
  • 100% Wild Alaska Pollock
  • Free from Artificial Colours, Flavours and Preservatives
  • Pack size: 340G



Alaska Pollock (49%) (Fish), Tomatoes (20%), Water, Concentrated Tomato Puree, Breadcrumb [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Maize Flour, Yeast, Wheat Gluten, Salt], Rapeseed Oil, Onion, Cornflour, Red Pepper, Sundried Tomato Paste (Rehydrated Sundried Tomato, Rapeseed Oil, White Wine Vinegar, Glucose Syrup, Salt), Garlic Puree, Parsley, Single Cream (Milk), Basil, Sugar, Salt, Cayenne Pepper, White Pepper

Allergy Information

  • Contains: Fish, Milk, Wheat


Keep frozenStore at -18°C or below Do not re-freeze once defrosted

Cooking Instructions

Cooking Instructions
Instructions: Our Mediterranean Tomato Fish Bake is best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
Caution! Plate will become hot during cooking.

Oven cook
Instructions: 43 mins to oven bake in a conventional sized oven 200°C / Fan 170°C/Gas Mark 6
Pre-heat the oven. Remove outer packaging and film lid. Place product on a baking tray in the centre of the oven and cook for 43 minutes (fan oven 43 minutes).

Preparation and Usage

  • For the Perfect Evening Meal
  • Try serving these Mediterranean Tomato Fish Bakes with roasted peppers, courgettes, red onions & baked potato wedges with rosemary.
  • Enjoy with a glass of chilled Côtes de Provence Rosé

Number of uses

Pack contains 2 servings.


  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives


  • Caution! Although extra care has been taken to remove all bones, some may remain.

Recycling info

Carton. Widely Recycled Film. Not Yet Recycled Tray. Widely Recycled

Name and address

  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.

Return to

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  • Visit As for FAQ's
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  • Call Us At...0800 496 8647
  • Republic of Ireland - 1800 509 304
  • Write To Us At...
  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.

Net Contents

340g ℮


Typical Values100g oven baked containsEach half pack oven baked contains% RI*RI* for an average adult
Energy 400kJ616kJ8400kJ
Fat 2.7g4.2g6%70g
(of which saturates) 0.3g0.5g2%20g
Carbohydrate 6.6g10.1g
(of which sugars) 1.9g2.9g3%90g
Fibre 0.8g1.2g
Protein 10.7g16.5g
Salt 0.6g1.0g16%6g
Pack contains 2 servings----
*Reference intake of an average adult (8400kJ / 2000kcal)----

Safety information

View more safety information

Caution! Although extra care has been taken to remove all bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

10 Reviews

Average of 2.1 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Do not buy!!!

1 stars

Only giving 1 star because I have to. This product is simply horrible. The sauce is quite tasty but the fish is horrific. This should be withdrawn from sale. Also the picture bears no resemblance to the product inside. Tesco and Young’s need to act!

Worst frozen fish we’ve ever eaten

1 stars

Awful, 2 tiny pieces of grey fish.


1 stars

Revolting - cut into it and the fish was black

Really awful

1 stars

This fish bake is really awful. the fish what there is of it is tough rubbery grey and tasteless the sauce is just about passable but can't make up for the revolting fish. Would never buy this again not even on special offer its not worth it.

Very disappointing

2 stars

Very disappointing. I don't mind pollock, but this was tough, grey fish with an unpleasant taste. The topping was good but could not redeem the dish

I would not give it to my cat.

2 stars

The fish was very poor quality Greyish with bits of what appeared to be fin and fishbone. The tomato sauce was not good.

Really tasty, small portions so bought a box each

4 stars

Really tasty, small portions so bought a box each for dinner when on offer! Would buy again

Small but tasty.

5 stars

I thought this was good quality and tasted lovely, however you don't get much. I'm not sure I would pay full price for this, I purchase it when it's half price.

Would be good if not so too small.

3 stars

These are too small, but as long as not overcooked, they are tasty and a bit different if you like a change. We like them, but because of the size I will only buy them when on offer.

Do not waste your money

1 stars

Absolutely awful, tasteless and nothing at all like the picture. One tiny piece of fish cut in half. Do not waste your money

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