Do not waste your money
1 stars
Absolutely awful, tasteless and nothing at all like the picture. One tiny piece of fish cut in half. Do not waste your money
Each half pack oven baked contains
- Energy616kJ 146kcal7%
- Fat4.2g6%
- Saturates0.5g2%
- Sugars2.9g3%
- Salt1g16%
of the reference intake*
Typical values per 100g: Energy 400kJ
Product Description
- 2 Pollock Fillet Portions in a Tomato Sauce with a Red Pepper & Parsley Crumb Topping
- Pack size: 340G
Information
Ingredients
Alaska Pollock (49%) (Fish), Tomatoes (20%), Water, Concentrated Tomato Puree, Breadcrumb [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Maize Flour, Yeast, Wheat Gluten, Salt], Rapeseed Oil, Onion, Cornflour, Red Pepper, Sundried Tomato Paste [Sundried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Salt, Basil Paste (Basil, Sunflower Oil, Salt), Dried Garlic, Dried Oregano], Garlic Puree, Parsley, Single Cream (Milk), Basil, Sugar, Salt, Cayenne Pepper, White Pepper
Allergy Information
- Contains: Fish, Milk, Wheat
Storage
Keep frozenStore at -18ºC or below Do not re-freeze once defrosted
Warnings
- Caution!
- Although extra care has been taken to remove all bones, some may remain.
Net Contents
340g ℮
Nutrition
| Typical Values | 100g oven baked contains | Each half pack oven baked contains | % RI* | RI* for an average adult |
|---|---|---|---|---|
| Energy | 400kJ | 616kJ | 8400kJ | |
| - | 95kcal | 146kcal | 7% | 2000kcal |
| Fat | 2.7g | 4.2g | 6% | 70g |
| (of which saturates) | 0.3g | 0.5g | 2% | 20g |
| Carbohydrate | 6.6g | 10.1g | ||
| (of which sugars) | 1.9g | 2.9g | 3% | 90g |
| Fibre | 0.8g | 1.2g | ||
| Protein | 10.7g | 16.5g | ||
| Salt | 0.6g | 1.0g | 16% | 6g |
| Pack contains 2 servings | - | - | - | - |
| *Reference intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
Safety information
View more safety information
Caution! Although extra care has been taken to remove all bones, some may remain.
Using Product Information
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