Youngs Chip Shop Lighter 2 Large Cod Fillets 220G
Youngs Chip Shop Lighter 2 Large Cod Fillets 220G
Guideline Daily Amounts
- Energy
- 923kJ 221kcal
- Fat
- 13.3g
- Saturates
- 1.2g
- Sugars
- 0.5g
- Salt
- 0.9g
Highlights
- All the Taste of Chip Shop With 45% Less Saturated Fat
- In our crisp bubbly batter
- Fakeaway Treat!
Description
Ingredients
Allergy Information
Produce of
Number of uses
Net Contents
Preparation and Usage
| Typical Values | 100g oven baked contains | Each fillet oven baked contains | % RI* | RI* for an average adult |
|---|---|---|---|---|
| Energy | 996kJ | 923kJ | 8400kJ | |
| - | 239kcal | 221kcal | 11% | 2000kcal |
| Fat | 14.4g | 13.3g | 19% | 70g |
| (of which saturates) | 1.3g | 1.2g | 6% | 20g |
| Carbohydrate | 14.2g | 13.2g | ||
| (of which sugars) | 0.6g | 0.5g | <1% | 90g |
| Fibre | 1.0g | 0.9g | ||
| Protein | 12.6g | 11.7g | ||
| Salt | 1.0g | 0.9g | 15% | 6g |
| Pack contains 2 servings | - | - | - | - |
| *Reference intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
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