Youngs Gastro Signature Breaded Lemon & Pepper 2 Fish Fillets 270G

Youngs Gastro Signature Breaded Lemon & Pepper 2 Fish Fillets 270G

2.7 stars (64 Reviews)

£5.25

£19.44/kg

Youngs Gastro Signature Breaded Lemon & Pepper 2 Fish Fillets 270G
Youngs Gastro Signature Breaded Lemon & Pepper 2 Fish Fillets 270G

2.7 (64)

£5.25

£19.44/kg

Guideline Daily Amounts

Each fillet oven baked contains
Energy
1171kJ 280kcal
14.00%of the reference intake
Fat
13.5g
medium19.00%of the reference intake
Saturates
1.2g
low6.00%of the reference intake
Sugars
1.5g
low2.00%of the reference intake
Salt
1.2g
medium20.00%of the reference intake
of the reference intake*
Typical values per 100g: Energy 895kJ

Description

Alaska Pollock Fillets in a Lemon and Pepper Breadcrumb CoatingFish for Life® Responsibly SourcedOur 'Fish For Life' programme ensures all of our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.ukOops!! you've ripped me off the packaging
Our gastro range is the best way to create your own restaurant experience at home.
100% FilletRestaurant Inspired Fish
Pack size: 270G

Ingredients

Alaska Pollock Fillet (58%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Wheat Gluten, Rice Flour, Salt, Yeast, Black Pepper, Flavouring, Lemon Powder, Raising Agents: Diphosphate, Sodium Bicarbonate, Sunflower Oil, Sea Salt, Citric Acid, White Pepper

Allergy Information

For allergens, including Cereals containing Gluten, see ingredients in bold.

Net Contents

270g ℮

Preparation and Usage

Try serving these Lemon & Pepper Fish Fillets with boiled new potatoes and steamed green beans.BeerEnjoy with a bottle of well chilled lager

Typical Values100g oven baked containsEach fillet oven baked contains % RI*RI* for an average adult
Energy895kJ1171kJ8400kJ
-214kcal280kcal14%2000kcal
Fat10.3g13.5g19%70g
(of which saturates)0.9g1.2g6%20g
Carbohydrate17.7g23.2g
(of which sugars)1.1g1.5g2%90g
Fibre1.2g1.6g
Protein12.0g15.7g
Salt0.9g1.2g20%6g
Omega 3 (EPA/DHA)168mg220mg
*Reference intake of an average adult 8400kJ / 2000kcal----
Pack contains 2 servings----

Store at -18°C or below do not re-freeze once defrostedKeep frozen

Air Fry

Instructions: Perfect for air frying**Perfect for air frying.

Cooking Instructions

Instructions: Our lemon & pepper fish fillets are best oven baked straight from your freezer.Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.All cooking appliances vary, therefore please refer to your manufacturer's guidelines. Ensure food is piping hot and do not re-heat once cooled.

Oven cook

Instructions: 21 mins to oven bake 220°C/Fan 200°C/Gas 7Pre-heat the oven. Remove all packaging. Place product on a baking tray in the centre of the oven and cook for 21 minutes.

Whole Packaging. Recycle

Caution!Although extra care has been taken to remove all bones, some may remain.

Manufacturer Address

Young's,PO Box 51,Grimsby,DN31 3TJ.Young's Seafood (Ireland),Burlington Business Park,Sragh Road,Tullamore,Co. Offaly,R35 F7X4.

Return to

Here to help!Visit Us at...www.youngsseafood.co.uk for FAQ'sEmail Us at...care@youngsseafood.co.ukWrite to us at...Young's,PO Box 51,Grimsby,DN31 3TJ.Young's Seafood (Ireland),Burlington Business Park,Sragh Road,Tullamore,Co. Offaly,R35 F7X4.
View all Coated Fish

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