Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Follow the preparation guidelines above.
Once defrosted use on the same day and do not refreeze.
Defrost thoroughly for a minimum of 24 hours in the fridge.
Keep refrigerated below 4°C.
Cooking Instructions
Oven from frozen
Instructions: Not suitable for cooking from frozen.
Microwave
Instructions: Not suitable for microwave cooking.
Shallow Fry Instructions: Time: 14 minutes Heat a little oil in a frying pan until hot. Place chicken into the pan and if it sizzles, the pan is ready, if not, heat for a little longer. Fry for 14 minutes, turning frequently. To make a Thai Green Curry: add 200ml of Tesco Coconut milk to the pan, simmer for 5 mins or until the required consistency.
Produce of
Made using British chicken.
Number of uses
2 Servings
Warnings
Caution: This product contains raw meat..Caution: Although every care has been taken to remove bones, some may remain.
Recycling info
Tray. Recycle
Film. Don't Recycle
Return to
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Net Contents
350g e
Nutrition
Typical Values
Per 100g
1/2 of a pack (124g**)
Energy
711kJ / 169kcal
882kJ / 209kcal
Fat
4.1g
5.1g
Saturates
1.1g
1.4g
Carbohydrate
3.9g
4.8g
Sugars
3.9g
4.8g
Fibre
0g
0g
Protein
29.0g
36.0g
Salt
0.4g
0.5g
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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When pan fried according to instructions, without added coconut milk.
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** When pan fried according to instructions 350g typically weighs 248g.
Caution: This product contains raw meat..Caution: Although every care has been taken to remove bones, some may remain.
Using Product Information
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Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
Delicious!
5 stars
A Tesco Customer16th September 2020
This is really tasty - spicy but not too hot.
This is really tasty! I stir fried vegetables and
5 stars
A Tesco Customer12th July 2020
This is really tasty! I stir fried vegetables and added in the chicken and then double cream to sauce it up. It was delicious and keto friendly.