Would buy again
5 stars
Was surprised by how nice this was. Was similar to fish in butter sauce with leek in and a crispy topping. Would have been nice with some mash and veg.
Each half pack oven baked contains
- Energy819kJ 195kcal10%
- Fat8.5g12%
- Saturates2.7g13%
- Sugars1.9g2%
- Salt1g17%
of the reference intake*
Typical values per 100g: Energy 522kJ
Product Description
- 2 Pollock Fillet Portions in a Cheddar Cheese, Mustard & Leek Sauce Topped with a Cheddar Cheese, Chive, Thyme & Celeriac Crumble Topping
- Pack size: 340G
Information
Ingredients
Alaska Pollock (49%) (Fish), Milk, Water, Celerlac (5%), Cheddar Cheese (4%) (Milk), Leeks (3%), Breadcrumb [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Maize Flour, Yeast, Wheat Gluten, Salt], Cream (Milk), Onion, Red Cheddar Cheese (1%) [Cheddar Cheese (Milk), Colour: Annatto], Rapeseed Oil, Cornflour, Wholegrain Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt, White Wine Vinegar, Sugar, Spices], Chives, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1], Salt, Thyme, White Pepper
Allergy Information
- Contains: Fish, Milk, Mustard, Wheat
Storage
Keep frozenStore at -18ºC or below Do not re-freeze once defrosted
Warnings
- Caution!
- Although extra care has been taken to remove all bones, some may remain.
Net Contents
340g ℮
Nutrition
| Typical Values | 100g oven baked contains | Each half pack oven baked contains | % RI* | RI* for an average adult |
|---|---|---|---|---|
| Energy | 522kJ | 819kJ | 8400kJ | |
| - | 125kcal | 195kcal | 10% | 2000kcal |
| Fat | 5.4g | 8.5g | 12% | 70g |
| (of which saturates) | 1.7g | 2.7g | 13% | 20g |
| Carbohydrate | 6.1g | 9.5g | ||
| (of which sugars) | 1.2g | 1.9g | 2% | 90g |
| Fibre | 0.9g | 1.4g | ||
| Protein | 12.5g | 19.6g | ||
| Salt | 0.7g | 1.0g | 17% | 6g |
| Pack contains 2 servings | - | - | - | - |
| *Reference intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
Safety information
View more safety information
Caution! Although extra care has been taken to remove all bones, some may remain.
Using Product Information
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