Would buy again!
Worth every penny! Would buy again.
of the reference intake*
Typical values per 100g: Energy 773kJ / 185kcal
INGREDIENTS: Salmon (Fish).
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Follow the preparation guidelines above. Once defrosted use on the same day and do not refreeze. Defrost thoroughly for a minimum of 10 hours in the fridge. Keep refrigerated. Once opened, use immediately.
Instructions: 190ºC /Fan 170ºC/Gas 5 18-23 mins Loosely wrap each fillet in lightly oiled foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven.
Instructions: Pan fry skin side down in a little oil over a medium heat for 12-14 minutes, turning halfway through.
Packed in the U.K.
Tray. Recycle Film. Don't Recycle Pad. Don't Recycle
|Typical Values||Per 100g||One typical salmon fillet (96g**)|
|Energy||773kJ / 185kcal||742kJ / 178kcal|
|Omega-3 (EPA & DHA)||2000mg||1920mg|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|When cooked according to instructions, skin removed.||-||-|
|** When cooked according to instructions 265g typically weighs 192g.||-||-|
Caution: Although every care has been taken to remove bones, some may remain.
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