Tesco Organic 2 Boneless Salmon Fillets 265G
£7.75
£29.24/kg
Guideline Daily Amounts
- Energy
- 948kJ
- 228kcal
- 11%of the reference intake
- Fat
- 15.3g
- 22%of the reference intake
- Saturates
- 3.4g
- 17%of the reference intake
- Sugars
- <0.1g
- <1%of the reference intake
- Salt
- 0.27g
- 5%of the reference intake
medium
medium
low
low
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | One typical salmon fillet (96g**) |
|---|---|---|
| Energy | 988kJ / 237kcal | 948kJ / 228kcal |
| Fat | 15.9g | 15.3g |
| Saturates | 3.5g | 3.4g |
| Carbohydrate | 0.1g | <0.1g |
| Sugars | 0.1g | <0.1g |
| Fibre | 0.4g | 0.4g |
| Protein | 23.2g | 22.3g |
| Salt | 0.28g | 0.27g |
| Omega-3 (EPA & DHA) | 1753mg | 1683mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions, skin removed. | - | - |
| ** When oven cooked according to instructions 265g typically weighs 192g. | - | - |
Oven
Shallow Fry
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