of the reference intake* Typical values per 100g: Energy 773kJ / 185kcal
Product Description
Skin-on salmon (Salmo salar) fillets.
Responsibly sourced in the cold waters off the coasts of Ireland, Norway or Scotland our organic salmon have plenty of space to swim, and are fed an organic diet. Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.
From Organic Farms Succulent tender flakes with a rich and full flavour
Pack size: 265G
Information
Ingredients
INGREDIENTS: Salmon (Fish).
Allergy Information
Contains fish.
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Not suitable for cooking from frozen.
Follow the preparation guidelines above.
Once defrosted use on the same day and do not refreeze.
Defrost thoroughly for a minimum of 10 hours in the fridge.
Keep refrigerated. Once opened, use immediately.
Cooking Instructions
Oven
Instructions: 190ºC /Fan 170ºC/Gas 5 18-23 mins Loosely wrap each fillet in lightly oiled foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven.
Shallow Fry Instructions: Pan fry skin side down in a little oil over a medium heat for 12-14 minutes, turning halfway through.
Produce of
Made using farmed Irish, Scottish or Norwegian Salmon. For origin see front of pack.
Number of uses
2 Servings
Warnings
Caution: Although every care has been taken to remove bones, some may remain.
Recycling info
Tray. Recycle
Film. Don't Recycle
Pad. Don't Recycle
Return to
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K
Net Contents
265g e
Nutrition
Typical Values
Per 100g
One typical salmon fillet (96g**)
Energy
773kJ / 185kcal
742kJ / 178kcal
Fat
10.1g
9.7g
Saturates
2.7g
2.6g
Carbohydrate
0g
0g
Sugars
0g
0g
Fibre
0g
0g
Protein
23.5g
22.6g
Salt
0.1g
0.1g
Omega-3 (EPA & DHA)
2000mg
1920mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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When cooked according to instructions, skin removed.
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** When cooked according to instructions 265g typically weighs 192g.
Caution: Although every care has been taken to remove bones, some may remain.
Using Product Information
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Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
Is not boneless
1 stars
A Tesco Customer28th September 2020
Please don't write is boneless as the one I purchase for my toddler was full of bones that I had to take off one by one...
Beautiful
5 stars
A Tesco Customer23rd July 2020
Beautiful fresh salmon, just enough for 2 with new potatoes and a green salad!