image 1 of Schwartz One Pan Cajun Chicken & Rice Recipe Mix 32g
image 1 of Schwartz One Pan Cajun Chicken & Rice Recipe Mix 32g
image 1 of Schwartz One Pan Cajun Chicken & Rice Recipe Mix 32g

Schwartz One Pan Cajun Chicken & Rice Recipe Mix 32g

4.6 stars (20 Reviews)

£1.10

£3.44/100g

Schwartz One Pan Cajun Chicken & Rice Recipe Mix 32g
Schwartz One Pan Cajun Chicken & Rice Recipe Mix 32g

4.6 (20)

£1.10

£3.44/100g

Description

A mildly spiced seasoning with paprika, allspice and garlic for a full flavour chicken and rice dish all in one pan.
Ready in 35 MinsChilli rating - Medium - 22 of Your 5 a Day is Provided by 1 Serving of our RecipeFull of FlavourNo Artificial Colours or FlavouringsNo Added Preservatives or MSG and Hydrogenated FatSuitable for Vegans
Pack size: 32G

Ingredients

Spices (Paprika (16%), Dried Garlic (10%), Dried Onion, Chilli Pepper (7%), Cumin, Allspice (5%), Cayenne Pepper), Natural Flavourings, Salt, Herbs (Oregano, Thyme), Sugar, Acid (Citric Acid), Rapeseed Oil, Anti-Caking Agent (Silicon Dioxide), Colour (Paprika Extract)

Net Contents

32g ℮

Preparation and Usage

Just Add:- 450g skinless, boneless chicken breasts, sliced- 75g bacon lardons, diced- 1 Onion, diced- 1 green pepper, chopped- 325g long grain rice- 600ml water- 400g tin chopped tomatoesEasy as 1, 2, 3...1 Fry chicken, bacon and onion, until golden brown.Stir in pepper and rice, cook for a further few mins.2 Stir in seasoning, add water and tomatoes, and bring to the boil.3 Reduce heat, cover and simmer for 20 mins, stirring occasionally, or until water is mostly absorbed and rice is cooked.Try Something Different:Top with finely sliced spring onions and lemon wedges to serve. Also great with boneless, skinless chicken thighs or alternatively replace the chicken with King prawns; simply add at the end and cook for 3-4 mins, or until they are cooked through.

Additives

Free From Added MSGFree From Artificial ColoursFree From Artificial Flavours

Typical ValuesPer 100g as soldPer serving*% RI** per serving*
Energy1173kJ2155kJ26%
-280kcal515kcal
Fat7.4g6.7g10%
of which saturates1.4g2.2g11%
Carbohydrate33.1g79.8g31%
of which sugars12.1g8.2g9%
Fibre17.0g3.7g-
Protein11.8g37.9g76%
Salt16.48g1.99g33%
*1 serving = 1/4 of Our Recipe---
**Reference Intake of an average adult (8400kJ/2000kcal)---

Store in a cool, dry place out of direct sunlight.

Whole Packaging. Recycle

Manufacturer Address

Schwartz,Pegasus Way,Haddenham,Aylesbury,Bucks,HP17 8LB.McCormick France SAS,315 rue M. Demonque,84917 Avignon Cedex 9,France.

Return to

Schwartz,Pegasus Way,Haddenham,Aylesbury,Bucks,HP17 8LB.Get in touch: schwartz.enquiries@mccormick.co.uk
View all Packet Sauces, Mixes & Cook in a Bag

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