Schwartz One Pan Cajun Chicken & Rice Recipe Mix 32g
Ingredients
Number of uses
Net Contents
Preparation and Usage
Additives
| Typical Values | Per 100g as sold | Per serving* | % RI** per serving* |
|---|---|---|---|
| Energy | 1173kJ | 2155kJ | 26% |
| - | 280kcal | 515kcal | |
| Fat | 7.4g | 6.7g | 10% |
| of which saturates | 1.4g | 2.2g | 11% |
| Carbohydrate | 33.1g | 79.8g | 31% |
| of which sugars | 12.1g | 8.2g | 9% |
| Fibre | 17.0g | 3.7g | - |
| Protein | 11.8g | 37.9g | 76% |
| Salt | 16.48g | 1.99g | 33% |
| *1 serving = 1/4 of Our Recipe | - | - | - |
| **Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
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