Tesco Plant Chef 4 Nut Cutlets 350G
Tesco Plant Chef 4 Nut Cutlets 350G
Guideline Daily Amounts
- Energy
- 766kJ 184kcal
- Fat
- 10.7g
- Saturates
- 1.1g
- Sugars
- 6.7g
- Salt
- <0.01g
Highlights
- 100% plant based
- Blended with vegetables & a pinch of seasoning
- Cook from frozen 24 mins
- Suitable for vegans
Description
Ingredients
INGREDIENTS: Carrot, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin] Mixed Nuts (15%) [Peanut, Hazelnut, Almonds], Onion, Sunflower Oil, Parsnip (4.5%), Spinach (3.5%), Red Pepper, Green Pepper, Garlic Powder, Salt, Yeast, Sugar, White Pepper.
Allergy Information
Number of uses
Net Contents
| Typical Values | When oven cooked according to instructions Per 100g | When oven cooked according to instructions One nut cutlet (82g**) | % RI* | RI* for an average adult |
|---|---|---|---|---|
| Energy | 935kJ | 766kJ | 8400kJ | |
| - | 225kcal | 184kcal | 9% | 2000kcal |
| Fat | 13.0g | 10.7g | 15% | 70g |
| of which saturates | 1.4g | 1.1g | 6% | 20g |
| Carbohydrate | 17.2g | 14.1g | ||
| of which sugars | 8.2g | 6.7g | 7% | 90g |
| Fibre | 9.1g | 7.5g | ||
| Protein | 5.2g | 4.3g | ||
| Salt | 0.5g | 0.4g | 7% | 6g |
| Pack contains 4 servings | - | - | - | - |
| *Reference intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
| **When oven cooked according to instructions 350g typically weighs 328g | - | - | - | - |
Cooking Instructions
Grill
Oven cook
Shallow Fry
Manufacturer Address
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