of the reference intake*
Typical values per 100g: Energy 1510 kJ
Sugar, Corn Starch, Herbs and Spices (Paprika, Ginger (2%), Red Cayenne Pepper (1%), Black Pepper, Turmeric), Garlic (3.8%), Salt, Onion, Acid (Citric Acid), Yeast Extract, Sunflower Oil, Flavouring
Store in a cool, dry place
Makes 4 servings
44g ℮
| Typical Values | Per 100g as sold | Per 100g as prepared** | Per serving** | % RI* |
|---|---|---|---|---|
| Energy | 1510 kJ | 470 kJ | 2283 kJ | 27% |
| - | 357 kcal | 112 kcal | 543 kcal | |
| Fat | 1.7g | 3.6g | 17.6g | 25% |
| of which: saturates | 0.3g | 2.3g | 11.3g | 57% |
| Carbohydrate | 78.9g | 13.9g | 67.4g | 26% |
| of which: sugars | 58.1g | 3.0g | 14.7g | 16% |
| Fibre | 5.2g | 1.1g | 5.5g | - |
| Protein | 3.8g | 5.4g | 26.0g | 52% |
| Salt | 3.75g | 0.70g | 3.41g | 57% |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - | - |
| **A servings is 1/4 of Meal Suggestion; used as basis for 'per 100g as prepared' | - | - | - | - |
| Makes 4 servings | - | - | - | - |
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Average of 5 stars
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I didn’t realise the recipe calls for 2 packs of halloumi so used half quorn. Served with rice and a side salad. Delicious and so easy. I will stick with the half quorn idea.
You can add any vegetables you fancy, quorn works too if you dont have Halloumi, though Halloumi is lovely in this mix, absolutely gorgeous with vegetable rice, well done Maggi on this one.
