Defrosted Albacore Tuna (Thunnus Alalunga) (Fish)
Keep refrigerated below 5°C. Once opened, eat within one day. This tuna has previously been frozen and returned to a chilled temperature. Freeze on day of purchase and use within one month. Defrost fully in a fridge overnight.Don't refreeze once defrosted. For use by date, see front of pack.
Shallow Fry
Instructions: Warm a frying pan over a medium heat and add 1 tbsp of oil. Remove the fish from the pack and cook it for 4-8 minutes in the pan, turning halfway through. Do not reheat once cooked, and remember these times are just a guide, as the size and thickness of the fish may vary.
Packed in the UK
This pack contains 2 servings
Film. Plastic - Not Currently Recycled Sleeve. Card - Widely Recycled Tray. Plastic - Check Local Recycling
220g ℮
| Typical Values | (as consumed per 100g) |
|---|---|
| Energy kJ | 558 |
| Energy kcal | 132 |
| Fat | 1.3g |
| of which saturates | 0.2g |
| Carbohydrate | 0.1g |
| of which sugars | 0.1g |
| Protein | 29.8g |
| Fibre | 0.7g |
| Salt | 0.10g |
Although every care has been taken to remove bones, some may remain.
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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Average of 4.5 stars
Help other customers like you
Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
I bought this because I like the idea that it is not farmed. The fish may look a little pale but don't let that put you off, it has lovely firm flesh with a subtle flavour, superior to yellowfin tuna in every respect.
As meaty as yellow fin tuna (which I understand is overfished. Marinated and grilled, was great, not fishy or sinewy like cheap tuna. I gave 4 stars not 5 because the cuts could be thicker.
