Description
Produce of
Number of uses
Preparation and Usage
| Typical Values | 100g raw as sold contains | 120g beef roasted then trimmed of fat contains |
|---|---|---|
| Energy | 825kJ | 820kJ |
| - | 200kcal | 195kcal |
| Fat | 12.9g | 7.3g |
| of which saturates | 5.4g | 3.0g |
| Carbohydrate | 0.0g | 0.0g |
| of which sugars | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Protein | 20.4g | 32.0g |
| Salt | 0.2g | 0.3g |
| Reference intake of an average adult (8400kJ/2000kcal) | - | - |
| Each 1kg of raw beef will provide around 5 servings of 120g beef roasted when trimmed of fat | - | - |
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