of the reference intake*
Typical values per 100g: Energy 450kJ / 107kcal
INGREDIENTS: Pork (90%), Water, Salt, Preservatives (Potassium Nitrate, Sodium Nitrite).
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 6-8 hours in the fridge. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated. Once opened, consume within 3 days and by 'use by' date shown.
Microwave
Instructions: Not suitable for microwave cooking.
Grill
Instructions: Time: 4-6 mins For best results, grill. Place under a pre-heated grill for 4-6 minutes, turning occasionally.
Shallow Fry
Instructions: Time: 3-5 mins Fry in a little oil for 3-5 minutes, turning occasionally. Drain well before serving.
Produced in the U.K., using pork from the U.K.
4 Servings
Tray. Recycle Film. Don't Recycle
200g e
| Typical Values | Per 100g | A serving contains |
|---|---|---|
| Energy | 450kJ / 107kcal | 225kJ / 53kcal |
| Fat | 2.0g | 1.0g |
| Saturates | 0.7g | 0.3g |
| Carbohydrate | 0.3g | 0.1g |
| Sugars | 0.2g | <0.1g |
| Fibre | 1.0g | 0.5g |
| Protein | 21.5g | 10.7g |
| Salt | 5.3g | 2.6g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As Sold. | - | - |
| Pack contains 4 servings. | - | - |
Packaged in a protective atmosphere.
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Average of 5 stars
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Tasty, so much easier and quicker than trying to cut the fat of normal back bacon if you are trying to reduce fat in your diet. Really pleased this bacon comes from British outdoor reared pigs too.
