Pinguin Organic Brussels Sprouts 450G
Pinguin Organic Brussels Sprouts 450G
Guideline Daily Amounts
- Energy
- 141kJ 34kcal
- Fat
- 1.0g
- Saturates
- 0.2g
- Sugars
- 2.4g
- Salt
- 0.0g
Description
Ingredients
Net Contents
| Typical Values | when boiled according to instructions Per 100g | when boiled according to instructions Per 80g serving | % RI* | RI* for an average adult |
|---|---|---|---|---|
| Energy | 176 kJ | 141 kJ | 8400 kJ | |
| - | 42 kcal | 34 kcal | 2% | 2000 kcal |
| Fat | 1.3g | 1.0g | 1% | 70g |
| of which saturates | 0.3g | 0.2g | 1% | 20g |
| Carbohydrate | 3.4g | 2.7g | ||
| of which sugars | 3.0g | 2.4g | 3% | 90g |
| Fibre | 2.6g | 2.1g | ||
| Protein | 2.9g | 2.3g | ||
| Salt | 0.0g | 0.0g | 0% | 6g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - | - | - |
| This pack contains approx. 5 servings | - | - | - | - |
Microwave from frozen
Cooking Instructions
Hob
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