We use cookies to improve your experience on our website. Please let us know your preferences.

Want to know more? Check out our cookies policy. Manage cookies.

Cawoods Skinless & Boneless Saltfish 200G

Cawoods Skinless & Boneless Saltfish 200G

£2.75

£0.01/kg

Guideline Daily Amounts

per 100g cooked
Energy
467kJ
110kcal
5.6%of the reference intake
Fat
0.3g

low

0.4%of the reference intake
Saturates
0.0g

low

0%of the reference intake
Sugars
0.0g

low

0%of the reference intake
Salt
3.86g

high

64.3%of the reference intake
of the reference intake*
Typical values per 100g: Energy 412kJ/97kcal

Dry Salted Skinless & Boneless
The perfect Caribbean Cuisine, once this dry cured and salted fish has been bathed and soaked to dissipate excess salt it will remain a good source of protein, low in fat and sugar free.
Naturally high in proteinLow fatSugar free
Pack size: 200KG
Naturally high in proteinLow fatSugar free

Ingredients

Pollock (Fish) 99%, Salt

Allergy Information

For allergens see ingredients in bold

Net Contents

200g ℮

Preparation and Usage

Preparation Instructions:Soak fish in a basin with cold water for 5-6 hours.Change the water several times.The product will rehydrate and de-salt.Cook to your recipeTo be cooked before consumption.

View all African & Caribbean

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2024

Basket


£0.00 Guide price

Checkout

Groceries


Reserve a slot for either home delivery or collection

Grocery basket empty

Products you add to your basket will appear here