Cawoods Skinless & Boneless Saltfish 200G

Cawoods Skinless & Boneless Saltfish 200G
£ 2.00
£1.00/100g

New

per 100g cooked
  • Energy467kJ 110kcal
    5.6%
  • Fat0.3g
    0.4%
  • Saturates0.0g
    0%
  • Sugars0.0g
    0%
  • Salt3.86g
    64.3%

of the reference intake*
Typical values per 100g: Energy 412kJ/97kcal

Product Description

  • Dry Salted Skinless & Boneless
  • The perfect Caribbean Cuisine, once this dry cured and salted fish has been bathed and soaked to dissipate excess salt it will remain a good source of protein, low in fat and sugar free.
  • Naturally high in protein
  • Low fat
  • Sugar free
  • Pack size: 200g
  • Naturally high in protein
  • Low fat
  • Sugar free

Information

Ingredients

Pollock (Fish) 99%, Salt

Allergy Information

  • Contains: Fish

Storage

Store in a cool dry placeUnder warm conditions product life will be reduced. To maintain product quality in warm conditions keep refrigerated. Once soaked, keep refrigerated and cook within 48 hours.

Preparation and Usage

  • Preparation Instructions:
  • Soak fish in a basin with cold water for 5-6 hours.
  • Change the water several times.
  • The product will rehydrate and de-salt.
  • Cook to your recipe
  • To be cooked before consumption.

Warnings

  • Warning: Although great care has been taken to remove all bones some may remain.

Name and address

  • Packed for:
  • Cawoods (Fishcurers) Ltd,
  • Estate Road 6,
  • South Humberside Industrial Estate,
  • Grimsby,
  • DN31 2TG.

Return to

  • If you require specific advice on how to use Cawoods branded product, please email info@cawoodsfish.com. For all other products, please see www.cawoodsfish.com
  • Cawoods (Fishcurers) Ltd,
  • Estate Road 6,
  • South Humberside Industrial Estate,
  • Grimsby,
  • DN31 2TG.

Net Contents

200g ℮

Nutrition

Typical Valuesper 100g
Energy 412kJ/97kcal
Fat 0.0g
of which saturates 0.0g
Carbohydrates0.0g
of which sugars 0.0g
Protein 23g
Salt 15.1g

Safety information

View more safety information

Warning: Although great care has been taken to remove all bones some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

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