Wholegrain Gluten Free Oats (55%), Skimmed Milk Powder, Dates (Dates, Rice Flour), Roasted Ground Hazelnuts (9%), Coconut Sugar, Cacao Powder (4%)
Store in a cool dry place. For best before see base of pot.
Packed in the UK
Lid. Check Locally Pot. Check Locally Sleeve. Widely Recycled
65g ℮
| Typical Values | Per 100g | Per 65g |
|---|---|---|
| Energy | 1579kJ | 1026kJ |
| - | 375kcal | 244kcal |
| Fat | 9.7g | 6.3g |
| of which saturates | 1.6g | 1.0g |
| Carbohydrate | 55.5g | 36.1g |
| of which sugars | 21.7g | 14.1g |
| Fibre | 7.7g | 5.0g |
| Protein | 14.3g | 9.3g |
| Salt | 0.22g | 0.14g |
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Average of 3 stars
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Better than some instant porridge pots as the ingredients are all natural and ingredients. Cacao and hazelnut works well as a flavour combo and it's a good portion size and easy to make. Good it's gluten free and a source of fibre and protein but ruined by the high sugar content 14g of sugar for breakfast is not good
