Goodlife Falafel Lemon, Cumin & Coriander 14 Pack 280G

Goodlife Falafel Lemon, Cumin & Coriander 14 Pack 280G

3.5 stars (45 Reviews)

£2.75

£9.82/kg

Goodlife Falafel Lemon, Cumin & Coriander 14 Pack 280G
Goodlife Falafel Lemon, Cumin & Coriander 14 Pack 280G

3.5 (45)

£2.75

£9.82/kg

Vegan
Vegetarian

Guideline Daily Amounts

Each oven baked falafel contains:
Energy
163kJ 39kcal
2%of an adult's reference intake
Fat
2.0g
medium3%of an adult's reference intake
Saturates
0.1g
low<1%of an adult's reference intake
Sugars
0.6g
low<1%of an adult's reference intake
Salt
0.21g
medium4%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 207kcal

Description

Chickpeas and onion balls with cumin, coriander, concentrated lemon juice and chilli.We're all about seriously tasty veg-based meals that are packed with flavour and absolutely no artificial nasties. And the best bit? Every single one is ready and on the table in 30 minutes or less, so you have more time to live the good life.Inspired by a classic Middle-Eastern recipe, Goodlife Falafel are a delicious blend of earthy chickpeas, onions, parsley and just a hint of spice. Absolutely perfect served in a warm pitta with Tahini and a tomato salad.
Approx. 14 pack
With lemon, cumin & corianderLow in saturated fatFree from artificial colours, additives or preservativesProduct is suitable for vegetarians and vegansVegetarian Society Approved - Vegan
Pack size: 280G
Low in saturated fat

Ingredients

Chickpea (69%), Onion (18%), Rapeseed Oil, Parsley (3%), Salt, Cumin Powder, Coriander Powder, Concentrated Lemon Juice (0.3%), Black Pepper, Chilli Powder

Allergy Information

May contain traces of Gluten.

Number of uses

This pack contains approximately 14 servings

Net Contents

280g ℮

Additives

Free From Artificial ColoursFree From Artificial Preservatives

Typical ValuesPer 100g (when oven baked)Each falafel (when oven baked)
Energy207kcal39kcal
-859kJ163kJ
Fat10g2.0g
of which saturates0.7g0.1g
Carbohydrate14g2.7g
of which sugars3.0g0.6g
Fibre12g2.4g
Protein7.9g1.5g
Salt1.1g0.21g
This pack contains approximately 14 servings--

Keep frozen at -18°C. If food is thawed do not refreeze.

Cooking Instructions

Instructions: All appliances vary. These are guidelines only. Once cooked, check food is piping hot before serving.

Grill

Instructions: Preheat grill to medium. Remove all packaging.Place falafels under grill for 12 minutes, turning regularly.

Oven cook

Instructions: Preheat oven to 200°C / Fan 180°C / Gas 6.Remove all packaging. Place falafels onto an oiled baking tray in the centre of the oven and cook for 15 minutes.

Card. Recycle

Manufacturer Address

Goodlife Foods (UK) Ltd,Carlton House,Gwash Way,Stamford,PE9 1XP.

Return to

Goodlife Foods (UK) Ltd,Carlton House,Gwash Way,Stamford,PE9 1XP.Enquiries: enquiries@glfoods.comwww.goodlife.co.uk
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