Weight Watchers Chicken Curry 350G
£2.50
£7.14/kg
Weight Watchers Chicken Curry 350G
£2.50
£7.14/kg
Guideline Daily Amounts
Per Meal (350g)
- Energy
- 1470kJ 348kcal
- Fat
- 4.5g
- Saturates
- 2.7g
- Sugars
- 5.9g
- Salt
- 1.6g
of the reference intake*
Typical values per 100g: Energy 420 kJ
Description
Tender slices of chicken breast in a mild spiced curry sauce, served with rice.
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348 Kcal Per MealSource of ProteinSimply microwave! 10 minutes9 9 9 SmartPoints value per servingNo Artificial Colours or Preservatives
Pack size: 350G
Source of Protein
Ingredients
Cooked Long Grain Rice (37%, Water, Long Grain Rice), Water, Cooked Chicken Pieces (12%, Chicken, Salt, Stabilisers - Di, Tri- and Polyphosphates), Onion, Tomato Purée, Modified Maize Starch, Coconut, Mango Chutney (Mango, Sugar, Acidity Regulator - Acetic Acid, Salt, Garlic, Ginger, Chilli), Half Cream (Milk), Milk Powder (Whey Powder (Milk), Milk Proteins), Cumin, Salt, Sugar, Ground Turmeric, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Ground Coriander, Garlic Purée, Garam Masala Blend (Spices, Herbs, Spice Extracts), Ground Paprika, Chilli Powder, White Pepper, Ground Fenugreek Leaf
Allergy Information
Contains: Milk, Wheat
Number of uses
1 Servings
Net Contents
350g ℮
Additives
Free From Artificial ColoursFree From Artificial Preservatives
| Typical Values | Per 100g | Per Meal 350g | % RI* Per Meal |
|---|---|---|---|
| Energy | 420 kJ | 1470 kJ | |
| - | 99 kcal | 348 kcal | 18% |
| Fat | 1.3g | 4.5g | 6% |
| - of which saturates | 0.8g | 2.7g | 14% |
| Carbohydrate | 16.2g | 56.7g | 22% |
| - of which sugars | 1.7g | 5.9g | 7% |
| Fibre | 1.1g | 3.9g | |
| Protein | 5.2g | 18.1g | 36% |
| Salt | 0.5g | 1.6g | 27% |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - | - |
| Serves 1 | - | - | - |
Store in freezer at -18°C or colder. Do not refreeze once thawed.
Microwave from frozen
Instructions: Pierce film lid before cooking750W - Cat DStep 1: Heat on full power for 6 minutes. Peel back film. For best results, add 2tbsp of water to the rice. Stir rice and sauce separately, re-cover with film lid.Step 2: Heat for a further 4 minutes.Stand: 1 minute Stir before serving850W - Cat EStep 1: Heat on full power for 6 minutes. Peel back film. For best results, add 2tbsp of water to the rice. Stir rice and sauce separately, re-cover with film lid.Step 2: Heat for a further 3 minutesStand: 1 minute Stir before serving
Cooking Instructions
Instructions: Before serving check that the food is piping hot throughout, if not cook further.These are for guidance only. All appliances vary. Although extra care has been taken to remove bones, small bones may remain. Do not defrost before cooking. Take Care: Product will be Hot. Stir before serving. Do not re-heat once cooled.
Oven cook
Instructions: 1. Preheat oven to 200°C, Fan 180°C, Gas mark 6.2. Pierce film lid and place on a baking tray.3. Cook for 25 minutes in the middle of the oven.4. Peel back film, add 2 tbsp water to the rice. Stir rice and sauce separately and re-cover.5. Cook for a further 10 minutes. Stir gently stand for 1 minute before serving.
Card. Recycle
Film. Don't Recycle
Manufacturer Address
UK: H.J. Heinz Foods UK Ltd.,London,SE1 9SG.IE: H.J. Heinz Company (Ireland) Ltd.,Avoca Court,Blackrock,Co. Dublin.
Return to
Call our friendly Consumer Careline0800 055 6457(ROI 1800 995311)Please quote the quality code on the pack.UK: H.J. Heinz Foods UK Ltd.,London,SE1 9SG.IE: H.J. Heinz Company (Ireland) Ltd.,Avoca Court,Blackrock,Co. Dublin.
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