Not enough chicken in it
Tasted fine but there was a lot of sauce and only about 5 very small pieces of chicken, weighing about 50-75g which is not enough protein for an adult's main meal :-/
Per Meal (350g)
- Energy1470kJ 348kcal18%
- Fat4.5g6%
- Saturates2.7g14%
- Sugars5.9g7%
- Salt1.6g27%
of the reference intake*
Typical values per 100g: Energy 420 kJ
Product Description
- Tender slices of chicken breast in a mild spiced curry sauce, served with rice.
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- 348 Kcal Per Meal
- Source of Protein
- Simply microwave! 10 minutes
- 9 9 9 SmartPoints value per serving
- No Artificial Colours or Preservatives
- Pack size: 350G
- Source of Protein
Information
Ingredients
Cooked Long Grain Rice (37%, Water, Long Grain Rice), Water, Cooked Chicken Pieces (12%, Chicken, Salt, Stabilisers - Di, Tri- and Polyphosphates), Onion, Tomato Purée, Modified Maize Starch, Coconut, Mango Chutney (Mango, Sugar, Acidity Regulator - Acetic Acid, Salt, Garlic, Ginger, Chilli), Half Cream (Milk), Milk Powder (Whey Powder (Milk), Milk Proteins), Cumin, Salt, Sugar, Ground Turmeric, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Ground Coriander, Garlic Purée, Garam Masala Blend (Spices, Herbs, Spice Extracts), Ground Paprika, Chilli Powder, White Pepper, Ground Fenugreek Leaf
Allergy Information
- Contains: Milk, Wheat
Storage
Store in freezer at -18°C or colder. Do not refreeze once thawed.
Cooking Instructions
Cooking Instructions
Instructions: Before serving check that the food is piping hot throughout, if not cook further.
These are for guidance only. All appliances vary. Although extra care has been taken to remove bones, small bones may remain. Do not defrost before cooking. Take Care: Product will be Hot. Stir before serving. Do not re-heat once cooled.
Oven cook
Instructions: 1. Preheat oven to 200°C, Fan 180°C, Gas mark 6.
2. Pierce film lid and place on a baking tray.
3. Cook for 25 minutes in the middle of the oven.
4. Peel back film, add 2 tbsp water to the rice. Stir rice and sauce separately and re-cover.
5. Cook for a further 10 minutes. Stir gently stand for 1 minute before serving.
Number of uses
1 Servings
Additives
- Free From Artificial Colours
- Free From Artificial Preservatives
Recycling info
Card. Recycle Film. Don't Recycle
Name and address
- UK: H.J. Heinz Foods UK Ltd.,
- London,
- SE1 9SG.
- IE: H.J. Heinz Company (Ireland) Ltd.,
- Avoca Court,
- Blackrock,
Return to
- Call our friendly Consumer Careline
- 0800 055 6457
- (ROI 1800 995311)
- Please quote the quality code on the pack.
- UK: H.J. Heinz Foods UK Ltd.,
- London,
- SE1 9SG.
- IE: H.J. Heinz Company (Ireland) Ltd.,
- Avoca Court,
- Blackrock,
- Co. Dublin.
Net Contents
350g ℮
Nutrition
| Typical Values | Per 100g | Per Meal 350g | % RI* Per Meal |
|---|---|---|---|
| Energy | 420 kJ | 1470 kJ | |
| - | 99 kcal | 348 kcal | 18% |
| Fat | 1.3g | 4.5g | 6% |
| - of which saturates | 0.8g | 2.7g | 14% |
| Carbohydrate | 16.2g | 56.7g | 22% |
| - of which sugars | 1.7g | 5.9g | 7% |
| Fibre | 1.1g | 3.9g | |
| Protein | 5.2g | 18.1g | 36% |
| Salt | 0.5g | 1.6g | 27% |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - | - |
| Serves 1 | - | - | - |
Using Product Information
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1 Review
Average of 3 stars
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