Lovely but needs more sauce, definitely worth buying
of the reference intake*
Typical values per 100g: Energy 424 kJ
Cooked Long Grain Rice (41%, Water, Long Grain Rice), Water, Cooked Chicken (12%, Chicken, Cornflour, Salt), Mushrooms (9%), Onion, Milk Powder (Whey Powder (Milk), Milk Proteins), Modified Maize Starch, Half Cream (Milk), Butter (Milk), Yeast Extract, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Garlic Purée, Salt, Sugar, Onion Powder, Porcini Mushroom Powder, Ground White Pepper
Keep frozen.Store in freezer at -18°C or colder. Do not refreeze once thawed.
Instructions: Before serving check that the food is piping hot throughout, if not cook further.
These are for guidance only. All appliances vary. Although extra care has been taken to remove bones, small bones may remain.
Do not defrost before cooking. Take care: Product Will Be Hot. Do not re-heat once cooled.
Instructions: 1. Preheat the oven to 200°C, Fan 180°C, Gas mark 6.
2. Pierce film lid & place on a baking tray.
3. Cook for 25 minutes in the middle of the oven.
4. Peel back film, add 2 tbsp water to rice, stir rice and sauce separately and re-cover.
5. Cook for a further 10 minutes. Stand for 1 minute before serving.
Carton. Widely Recycled Film. Not Yet Recycled Tray. Widely Recycled
|Typical Values||Per 100g||Per Meal 350g||% RI* Per Meal|
|Energy||424 kJ||1484 kJ|
|-||100 kcal||350 kcal||18%|
|- of which saturates||0.4g||1.5g||8%|
|- of which sugars||1.9g||6.7g||7%|
|*Reference intake of an average adult (8400 kJ/2000 kcal)||-||-||-|
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