Delish!!!!
So tender fell off the bone, I cooked them in the Microwave so quick and time saving! The gravy was flavour some, I recommend this product for value flavour and convenience!
of the reference intake*
Typical values per 100g: Energy 664 kJ
Lamb (87%), Rosemary & Mint Gravy (13%) (Water, Sugar, Modified Maize Starch, Acidity Regulator: Sodium Diacetate, Citric Acid; Yeast Extract, Mint, Rosemary, Salt, Dried Garlic, Unmodified Tapioca Starch, Barley Malt Extract, Natural Flavouring, Colour: Paprika Extract)
Keep frozen at -18°C or below. For your individual freezer follow the star marked instructions below.Food freezer **** Until Best Before End Date* Star marked frozen food compartment of refrigerator *** Until Best Before End Date* Star marked frozen food compartment of refrigerator ** One Month Star marked frozen food compartment of refrigerator * One Week Ice making compartment 3 Days Refrigerator or other cool place 24 Hours Important: Do not re-freeze if defrosted *For 'Best Before Date', see front of pack
Cooking Instructions
Instructions: Cooking Warnings
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.
Adjust times according to your particular oven.
Do not reheat.
Oven cook
Instructions: 1 hour - 1 hour 10 mins
180°C / 350°F / Gas Mark 4
For best results cook from frozen. Cut along the top of the bag and empty contents into an oven proof dish with a lid. Cook in the centre of a pre-heated oven for 60-70 minutes. Keep the dish covered throughout cooking. If cooking two shanks, increase the cooking time to 80 minutes. Stir the sauce before serving.
Produced in the UK using lamb from New Zealand, Australia, UK or Ireland
Pouch. Plastic - Not Currently Recycled
800g ℮
Typical Values | Per 100g | Each Lamb Shank (200g) excluding bone |
---|---|---|
Energy | 664 kJ | 1328 kJ |
- | 158 kcal | 317 kcal |
Fat | 7.0g | 14.0g |
of which saturates | 2.9g | 5.8g |
Carbohydrate | 3.6g | 7.2g |
of which sugars | 2.8g | 5.6g |
Fibre | 0.7g | 1.4g |
Protein | 19.9g | 39.8g |
Salt | 0.4g | 0.9g |
CAUTION This product will contain bones. WARNING: Please discard if bag is leaking or damaged.
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