Guideline Daily Amounts
- Energy
- 559kJ 133kcal
- Fat
- 4.3g
- Saturates
- 0.6g
- Sugars
- 2.9g
- Salt
- 0.40g
Highlights
- Expertly Crafted
- Flavours of Italy
- Flatbread Enriched with Olive Oil, Topped with a Caramelised Garlic Dressing
- 11 mins oven
- Suitable for Vegetarians
Description
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Extra Virgin Olive Oil, Garlic (4%), Dried Skimmed Milk, Flat Leaf Parsley, Durum Wheat Semolina, Wheat Fibre, Malted Wheat Flour, Sugar, Salt, Yeast, Brown Sugar, Rapeseed Oil, Concentrated Lemon Juice.
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | 1/4 of a flatbread (47g**) |
|---|---|---|
| Energy | 1190kJ / 283kcal | 559kJ / 133kcal |
| Fat | 9.2g | 4.3g |
| Saturates | 1.3g | 0.6g |
| Carbohydrate | 39.9g | 18.7g |
| Sugars | 6.2g | 2.9g |
| Fibre | 3.5g | 1.6g |
| Protein | 8.4g | 4.0g |
| Salt | 0.85g | 0.40g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 200g typically weighs 186g. | - | - |
| When cooked according to instructions. | - | - |
Oven cook
Oven cook
Cooking Instructions
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