Tesco Smoked Haddock Fillets 360G
£4.00
£11.11/kg
Guideline Daily Amounts
- Energy
- 224kJ
- 53kcal
- 3%of the reference intake
- Fat
- 0g
- <1%of the reference intake
- Saturates
- 0g
- <1%of the reference intake
- Sugars
- 0g
- <1%of the reference intake
- Salt
- 0.95g
- 16%of the reference intake
low
low
low
medium
Ingredients
INGREDIENTS: Haddock (Fish) (87%), Water, Salt, Colours (Curcumin, Annatto Norbixin).
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g | One typical fillet (67g**) |
|---|---|---|
| Energy | 335kJ / 79kcal | 224kJ / 53kcal |
| Fat | 0g | 0g |
| Saturates | 0g | 0g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 19.7g | 13.2g |
| Salt | 1.42g | 0.95g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
| ** When oven cooked according to instructions 360g typically weighs 240g. | - | - |
Oven from frozen
Microwave
Microwave from frozen
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