Ingredients
Nutrition information
| Typical Values | Per 100g | Per 250g |
|---|---|---|
| Energy | 340kJ / 80kcal | 850kJ / 200kcal |
| Fat | 0.1g | 0.3g |
| Saturates | <0.1g | 0.1g |
| Carbohydrate | 17.5g | 43.8g |
| Sugars | 0.8g | 2.0g |
| Fibre | 1.0g | 2.5g |
| Protein | 1.8g | 4.5g |
| Salt | <0.01g | <0.01g |
| Thiamin (Vitamin B1) | 0.21mg | 0.53mg |
| Folic Acid | 18µg | 45µg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When boiled according to instructions. | - | - |
Preparation and Usage
Wash before use.
For boiled
Peel potatoes and if needed cut into evenly sized pieces. Place in a saucepan and cover with boiling water. Return to the boil, cover and simmer for 15-20 minutes until tender. Drain and serve.
For mash
Follow the hob instructions. After draining return to a warm hob for 1 minute to dry. Add milk, butter and seasoning according to preference. Mash until creamy smooth and serve.
HOB 15-20 mins
Net Contents
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