Tesco Diced Lamb Shoulder 300G
£5.20
£17.33/kg
Guideline Daily Amounts
- Energy
- 967kJ
- 232kcal
- 12%of the reference intake
- Fat
- 15.0g
- 21%of the reference intake
- Saturates
- 7.0g
- 35%of the reference intake
- Sugars
- 0.1g
- 0%of the reference intake
- Salt
- 0.2g
- 3%of the reference intake
medium
high
low
low
Produce of
Number of uses
Net Contents
Preparation and Usage
Tip: Add a spoonful of redcurrant jelly to your stock for extra flavour.
| Typical Values | Per 100g | Per 125g |
|---|---|---|
| Energy | 774kJ / 186kcal | 967kJ / 232kcal |
| Fat | 12.0g | 15.0g |
| Saturates | 5.6g | 7.0g |
| Carbohydrate | 1.4g | 1.8g |
| Sugars | 0.1g | 0.1g |
| Fibre | 0.4g | 0.5g |
| Protein | 17.8g | 22.3g |
| Salt | 0.2g | 0.2g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Oven
Oven from frozen
Microwave
Cooking Precautions
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