1/2 of a pack
- Energy468kJ 111kcal6%
- Fat3.9g6%
- Saturates0.3g2%
- Sugars0.1g0%
- Salt0.8g13%
of the reference intake*
Typical values per 100g: Energy 650kJ / 155kcal
Product Description
- Raw Patagonian scallops (Zygochlamys patagonica) in a protective ice glaze.
- Pack size: 180g
Information
Ingredients
INGREDIENTS: Scallop (Mollusc).
Allergy Information
- Contains molluscs.For allergens, see ingredients in bold.
Storage
Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze. Defrost thoroughly for a minimum of 8 hours in a refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above.
Cooking Instructions
Stir Fry
Instructions: Heat in a little oil in a heavy based frying pan or wok. Stir fry for 3 minutes.
Cooking Precautions
- Remove all packaging.
- Check food is piping hot throughout before serving.
Produce of
Caught in the South West Atlantic, Packed in the U.K.
Number of uses
2 Servings
Warnings
- Caution: This product may occasionally contain small fragments of shell.
Recycling info
Bag. Not Yet Recycled
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
180g e (net of ice glaze)
Nutrition
| Typical Values | Per 100g | 1/2 of a pack (72g**) |
|---|---|---|
| Energy | 650kJ / 155kcal | 468kJ / 111kcal |
| Fat | 5.4g | 3.9g |
| Saturates | 0.5g | 0.3g |
| Carbohydrate | 1.1g | 0.8g |
| Sugars | 0.1g | 0.1g |
| Fibre | 0.5g | 0.4g |
| Protein | 25.1g | 18.1g |
| Salt | 1.1g | 0.8g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 180g typically weighs 144g. | - | - |
Safety information
View more safety information
Caution: This product may occasionally contain small fragments of shell.
Using Product Information
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