Tesco Raw Scallops 180G
£6.00
£33.33/kg
Guideline Daily Amounts
- Energy
- 467kJ
- 111kcal
- 6%of the reference intake
- Fat
- 3.9g
- 6%of the reference intake
- Saturates
- 0.4g
- 2%of the reference intake
- Sugars
- 0g
- <1%of the reference intake
- Salt
- 0.82g
- 14%of the reference intake
medium
low
low
medium
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 1/2 of a pack (72g**) |
|---|---|---|
| Energy | 649kJ / 154kcal | 467kJ / 111kcal |
| Fat | 5.4g | 3.9g |
| Saturates | 0.5g | 0.4g |
| Carbohydrate | 1.1g | 0.8g |
| Sugars | 0g | 0g |
| Fibre | 0.5g | 0.4g |
| Protein | 25.1g | 18.1g |
| Salt | 1.13g | 0.82g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 180g typically weighs 144g. | - | - |
Stir Fry
Cooking Precautions
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