of the reference intake*
Typical values per 100g: Energy 449kJ / 106kcal
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Defrost thoroughly for a minimum of 24 hours in a refrigerator Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated below 4ºC. Once opened, use immediately.
Shallow Fry
Instructions: Remove all packaging.
Heat a little oil in a frying pan or wok until hot. Place one of the pieces into the pan and if it sizzles, the pan is ready. If not, heat for a little longer. Fry for 18-20 minutes over moderate heat, turning frequently.
Important Not suitable for microwave cooking. Check food is piping hot throughout before serving. Check food is cooked thoroughly and juices run clear when pierced with a thin skewer before serving. To avoid cross contamination, do not wash raw poultry and use separate chopping boards and utensils for raw poultry and ready to eat foods. Wash hands after touching raw poultry.
Produced in the U.K.
Pack contains approx. 5 servings
650g ℮
| Typical Values | Per 100g | Per 125g |
|---|---|---|
| Energy | 449kJ / 106kcal | 561kJ / 132kcal |
| Fat | 1.1g | 1.4g |
| Saturates | 0.3g | 0.4g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 24.0g | 30.0g |
| Salt | 0.2g | 0.2g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
| Pack contains approx. 3 servings. | - | - |
Packaged in a protective atmosphere.Caution: Although every care has been taken to remove bones, some may remain.Packaged in a protective atmosphere.Caution: Although every care has been taken to remove bones, some may remain.
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Average of 1 stars
Help other customers like you
Used to order mini chicken fillets with my online shop. For some reason Tesco have discontinued and are offering diced option. This product is very much has a processed look and taste about it. Very minute chunks of sub standard meat looked like it should be in the dogs bowl(which is where some of it went!) Fortunately I was able to purchase my usual instore!
