Guideline Daily Amounts
- 9%of the reference intake
- 14%of the reference intake
- 26%of the reference intake
- <1%of the reference intake
- 20%of the reference intake
INGREDIENTS: Water, King Prawn (Crustacean) (19%), Scallop (Mollusc) (15%), Whipping Cream (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Whole Milk, Mature Cheddar Cheese (Milk), Butter (Milk), Rapeseed Oil, Fish Stock [Maltodextrin, Plaice (Fish), Coley (Fish), Salt, Water, Sunflower Oil, Yeast Extract, Onion Concentrate, Pepper Oil], Shallot, Dehydrated Medium Fat Hard Cheese (Milk), Prosecco, Lemon Juice, Salt, Parsley, Yeast, Sunflower Oil, Sugar, White Wine Vinegar, Potato Starch, White Pepper, Cayenne Pepper.
Number of uses
|Typical Values||Per 100g||½ of a pack (90g**)|
|Energy||814kJ / 195kcal||733kJ / 176kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|When cooked according to instructions.||-||-|
|** When cooked according to instructions 200g typically weighs 180g.||-||-|
Oven from frozen
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