Not for me
Hardly any prawns or scallops. Not much taste. Not value for money
Absolutely fantastic, since first trying them have not been able to stop ordering more.
of the reference intake*
Typical values per 100g: Energy 748kJ / 179kcal
INGREDIENTS: Water, Scallop (Mollusc) (15%), King Prawn (Crustacean) (14%), Milk, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mild Cheddar Cheese (Milk), Single Cream (Milk), Prosecco (Sulphites) (5%), Modified Maize Starch, Parmigiano Reggiano Cheese (Milk), Rapeseed Oil, Yeast, Salt, Garlic Purée, Potato Starch, Parsley, Dextrose, Butter (Milk), Sea Salt, Nutmeg, Flour Treatment Agent (Ascorbic Acid), White Pepper.
Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.
Instructions: For best results cook from frozen.
Remove all packaging.
Place shells on a baking tray in the centre of a pre-heated oven for 25-27 minutes.
Ensure any excess crumbs that may be left in the carton are sprinkled back over the shells before cooking.
200°C/Fan 180°C/Gas 6 25-27 mins
Not suitable for microwave cooking.
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.
Pack contains 2 servings
Carton. Widely Recycled
|Typical Values||Per 100g||One shell (89g**)|
|Energy||748kJ / 179kcal||666kJ / 159kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|** When ovenbaked according to instructions 200g typically weighs 178g.||-||-|
Caution: This product may occasionally contain small fragments of shell.
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