Tesco King Prawns & Scallops In Prseco Sauce 200G
Guideline Daily Amounts
- Energy
- 733kJ
- 176kcal
- 9%of the reference intake
- Fat
- 9.7g
- 14%of the reference intake
- Saturates
- 5.2g
- 26%of the reference intake
- Sugars
- <0.1g
- <1%of the reference intake
- Salt
- 1.19g
- 20%of the reference intake
medium
high
low
medium
Ingredients
INGREDIENTS: Water, King Prawn (Crustacean) (19%), Scallop (Mollusc) (15%), Whipping Cream (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Whole Milk, Mature Cheddar Cheese (Milk), Butter (Milk), Rapeseed Oil, Fish Stock [Maltodextrin, Plaice (Fish), Coley (Fish), Salt, Water, Sunflower Oil, Yeast Extract, Onion Concentrate, Pepper Oil], Shallot, Dehydrated Medium Fat Hard Cheese (Milk), Prosecco, Lemon Juice, Salt, Parsley, Yeast, Sunflower Oil, Sugar, White Wine Vinegar, Potato Starch, White Pepper, Cayenne Pepper.
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | ½ of a pack (90g**) |
|---|---|---|
| Energy | 814kJ / 195kcal | 733kJ / 176kcal |
| Fat | 10.8g | 9.7g |
| Saturates | 5.8g | 5.2g |
| Carbohydrate | 14.2g | 12.8g |
| Sugars | 0.1g | <0.1g |
| Fibre | 1.7g | 1.5g |
| Protein | 9.4g | 8.5g |
| Salt | 1.33g | 1.19g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 200g typically weighs 180g. | - | - |
Oven from frozen
Microwave
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