Tesco Finest 2 Monkfish Tail Fillets

Tesco Finest 2 Monkfish Tail Fillets

3.5 stars (6 Reviews)

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Tesco Finest 2 Monkfish Tail Fillets
Tesco Finest 2 Monkfish Tail Fillets

3.5 (6)

Guideline Daily Amounts

Per 100g
Energy
533kJ 126kcal
6%of an adult's reference intake
Fat
2.5g
low4%of an adult's reference intake
Saturates
0.3g
low2%of an adult's reference intake
Sugars
0.1g
low<1%of an adult's reference intake
Salt
0.34g
medium6%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 533kJ / 126kcal

Description

Skinless and boneless monkfish (Lophius spp.), tail fillets, defrosted.Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed fisheries to continually improve their high quality standards. For more information about our strict quality standards visit www.tescopic.com/marine-policyPacked in the U.K. using monkfish caught in the NE Atlantic North Sea, English Channel, Bristol Channel, Iceland, West of Scotland, using seines and trawls. Responsibly sourcing our fish and seafood is important to us which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.Succulent and meaty fillets, with a subtly sweet flavour.
© Tesco 2025.
Wild CaughtResponsibly sourced, succulent & meaty monkfishBritish MonkfishSkinless & BonelessPan Fry 16 Minutes

Allergy Information

For allergens, see ingredients in bold.

Legal information

Packaged in a protective atmosphere

Number of uses

Pack contains min. 2 servings

Net Contents

250g

Typical ValuesPer 100gPer 100g
Energy533kJ / 126kcalnull / null
Fat2.5g
Saturates0.3g
Carbohydrate1.0g
Sugars0.1g
Fibre0.7g
Protein24.6g
Salt0.34g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As Sold.--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. This product has been previously frozen and restored to chill temperature under carefully controlled conditions. It is still suitable for freezing.

Shallow Fry

Instructions: - Remove all packaging.- Pre-heat 1tbsp (15ml) of oil in a frying pan over a medium heat.- Place fish into pan, turning occasionally during cooking.14-16 minsImportantNot suitable for cooking from frozen.Check food is piping hot throughout before serving.

Film. Do Not Recycle

Caution: This product can contain minor bones..

Manufacturer Address

Packed for:Tesco Stores Ltd.,Welwyn Garden City,AL7 1GA,U.K.

Return to

Tesco Stores Ltd.Welwyn Garden CityAL7 1GAU.K. www.tesco.comfinest
View all Cod, Haddock & White Fish

Using product information

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