Per pot
- Energy1204kJ 286kcal14%
- Fat6.9g10%
- Saturates1.0g5%
- Sugars14.2g16%
- Salt0.2g3%
of the reference intake*
Typical values per 100g: Energy 524kJ / 124kcal
Product Description
- Instant porridge oats with pumpkin, sunflower and poppy seeds with cinnamon and nutmeg.
- A deliciously sweet blend of Oats and Barley packed with seeds n' spices
- Pack size: 70G
Information
Ingredients
INGREDIENTS: Oat Flakes (48%), Demerara Sugar, Seed Mix (13%) [Pumpkin Seed, Sunflower Seeds, Poppy Seeds], Soya Protein, Barley Flakes, Ground Cinnamon, Flavouring, Ground Nutmeg.
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold., Also, may contain wheat.
Storage
Store in a cool dry place.
Preparation and Usage
Not suitable for microwave cooking.
Peel back the lid. Add boiling water to the fill line (approx. 160ml) and stir well. Leave to stand for 3 minutes, stir again and enjoy.
Number of uses
1 Servings
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
70g e
Nutrition
| Typical Values | Per 100g | Per pot (230g) |
|---|---|---|
| Energy | 524kJ / 124kcal | 1204kJ / 286kcal |
| Fat | 3.0g | 6.9g |
| Saturates | 0.5g | 1.0g |
| Carbohydrate | 17.1g | 39.3g |
| Sugars | 6.2g | 14.2g |
| Fibre | 2.6g | 5.9g |
| Protein | 6.0g | 13.7g |
| Salt | 0.1g | 0.2g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When prepared according to instructions, with 160ml of water. | - | - |
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