Per pot
- Energy1204kJ 286kcal14%
- Fat6.9g10%
- Saturates1.0g5%
- Sugars14.2g16%
- Salt0.2g3%
of the reference intake*
Typical values per 100g: Energy 524kJ / 124kcal
Product Description
- Instant porridge oats with pumpkin, sunflower and poppy seeds with cinnamon and nutmeg.
- Suitable for vegans A deliciously sweet blend of Oats and Barley packed with seeds n' spices
- Suitable for vegans A deliciously sweet blend of Oats and Barley packed with seeds n' spices
- A sweet blend of oats and barley packed with seeds n' spices
- Low in saturated fat
- Source of protein
- Suitable for vegans
- Pack size: 70G
- Low in saturated fat
- Source of protein
Information
Ingredients
INGREDIENTS: Oat Flakes (48%), Demerara Sugar, Seed Mix (13%) [Pumpkin Seed, Sunflower Seeds, Poppy Seeds], Soya Protein, Barley Flakes, Ground Cinnamon, Flavouring, Ground Nutmeg.
Allergy Information
- For allergens, including cereals containing gluten, see ingredients in bold.
Storage
Store in a cool dry place.
Preparation and Usage
Not suitable for microwave cooking.
Peel back the lid. Add boiling water to the fill line (approx. 160ml) and stir well. Leave to stand for 3 minutes, stir again and enjoy.
Number of uses
1 Servings
Warnings
- Warning
- When prepared as per instructions, the pot and contents will be hot.
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
70g ℮
Nutrition
| Typical Values | Per 100g | Per pot (230g) |
|---|---|---|
| Energy | 524kJ / 124kcal | 1204kJ / 286kcal |
| Fat | 3.0g | 6.9g |
| Saturates | 0.5g | 1.0g |
| Carbohydrate | 17.1g | 39.3g |
| Sugars | 6.2g | 14.2g |
| Fibre | 2.6g | 5.9g |
| Protein | 6.0g | 13.7g |
| Salt | 0.1g | 0.2g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When prepared according to instructions, with 160ml of water. | - | - |
Safety information
View more safety information
Warning When prepared as per instructions, the pot and contents will be hot.
Using Product Information
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