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  1. Fresh Food
  2. Chilled Fish & Seafood
  3. Breaded and Prepared

Tesco 2 Breaded Cod Fillets 300G

2.8(6)
Write a review
Tesco 2 Breaded Cod Fillets 300G

£ 2.75
£9.17/kg
One typical fillet
  • Energy1299kJ 310kcal
    16%
  • Fat11.4g
    16%
  • Saturates1.5g
    8%
  • Sugars1.6g
    2%
  • Salt1.1g
    18%

of the reference intake*
Typical values per 100g: Energy 866kJ / 207kcal

Product Description

  • Breaded cod (Gadus morhua) fillets.
  • Caught in the Wild Generously coated in golden breadcrumbs for a crispy texture, with added fibre Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability. This product comes from a fishery that has been independently certified to the MSC’s standard for a well managed and sustainable fishery, www.msc.org
  • Caught in the Wild Generously coated in golden breadcrumbs for a crispy texture, with added fibre
  • Pack size: 300G

Information

Ingredients

INGREDIENTS: Cod (Fish) (58%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Wheat Starch, Durum Wheat Semolina, Inulin, Salt, Wheat Fibre, Yeast, Wheat Gluten, Colour (Paprika Extract), Black Pepper Extract.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Keep refrigerated. Once opened, use immediately.

Cooking Instructions

Oven

Instructions: Chilled: 15-20 mins 200°C / Fan 180°C / Gas 6 Place on a pre-heated baking tray in the centre of a pre-heated oven.

Oven from frozen

Instructions: Frozen: 20-25 mins 200°C / Fan 180°C / Gas 6 20-25 mins Place on a pre-heated baking tray in the centre of a pre-heated oven.

Number of uses

2 Servings

Warnings

  • Caution: This product can contain minor bones..

Recycling info

Tray. Recycle Film. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

300g e

Nutrition

Typical ValuesPer 100gOne typical fillet (150g)
Energy866kJ / 207kcal1299kJ / 310kcal
Fat7.6g11.4g
Saturates1.0g1.5g
Carbohydrate17.9g26.8g
Sugars1.1g1.6g
Fibre4.4g6.5g
Protein14.4g21.7g
Salt0.7g1.1g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions.--

Safety information

View more safety information

Caution: This product can contain minor bones..

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2021

6 Reviews

Average of 2.8 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Good for quick dinner

4 stars

A Tesco Customer15th February 2021

Buying this for lazy dinners. I like to cook it half of the time on one side and the other half I turn it on the other side making it crispy on both sides. The flavour isn't too fishy which is how I prefer it. I like to squeeze some lemon juice over it, tastes yum! The only downside of this product is that the piece on the bottom seems to always be smaller than the piece on the top!!

Very tasty with chips mushy peas and Tesco Tomato

5 stars

A Tesco Customer12th February 2021

Very tasty with chips mushy peas and Tesco Tomato sauce OR parsley sauce,mash and garden peas

Tasteless just bread

1 stars

A Tesco Customer22nd January 2021

I had these given as a substitution for chunky cod fillets. They were awful. Tasteless thin cod covered in thick breadcrumb layer. All you could taste was chewy breadcrumb. Yuk. Avoid if I was you.

Avoid at all costs

1 stars

A Tesco Customer29th April 2020

Avoid at all costs. Bland, tasteless and cheewy. Worst cod i have ever eaten and even the breadcrumbs were bland and soft when they should have crunchy. No taste at all. Frozen cod Tesco brand was not in stock and we gave it a try but will not be buying this again.

Lovely

5 stars

A Tesco Customer3rd December 2019

Although thin, these were lovely and tasty, be careful you don't overcook them.

Disappointing bring back the chunky cod

1 stars

A Tesco Customer2nd December 2019

Bring back the old style chunky cod. This is really really poor. Thin fish too much bread crumbs. Horrible. Won’t be buying this again u less you go back to the chunky cod

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