per 100g
- Energy177kJ 42kcal2%
- Fat0.1g0%
- Saturates0.1g1%
- Sugars0.7g1%
- Salt0.1g2%
of the reference intake*
Typical values per 100g: Energy 177kJ / 42kcal
Product Description
- Pak choi and shiitake mushrooms.
- Sweet and tender baby Pak choi with delicate crisp and juice stems paired with rich and meaty Shiitake to give an authentic Oriental flavour
- Sweet and tender baby Pak choi with delicate crisp and juice stems paired with rich and meaty Shiitake to give an authentic Oriental flavour
- Pack size: 200g
Information
Ingredients
Pak Choi, Shiitake Mushroom
Storage
Keep in fridge
Produce of
Produce of Morocco, Kenya
Preparation and Usage
Rinse mushrooms and then slice as desired. Slice Pak choi bulbs in half lengthways (or as desired) and wash thoroughly. Preheat a wok or frying pan and add 1tbsp oil. Add Pak choi and shiitake and stir fry for 2 1/2 -3 minutes.
Serve immediately.
Tip: Great with a drizzle of soy sauce.
Number of uses
2 Servings
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
200g
Nutrition
| Typical Values | per 100g | per 100g |
|---|---|---|
| Energy | 177kJ / 42kcal | 177kJ / 42kcal |
| Fat | 0.1g | 0.1g |
| Saturates | 0.1g | 0.1g |
| Mono-unsaturates | 0.1g | 0.1g |
| Carbohydrate | 7.1g | 7.1g |
| Sugars | 0.7g | 0.7g |
| Fibre | 2.1g | 2.1g |
| Protein | 2.1g | 2.1g |
| Salt | 0.1g | 0.1g |
| Folic Acid | 40µg (20%NRV) | 40µg (20%NRV) |
| Potassium | 203mg (10%NRV) | 203mg (10%NRV) |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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