Product Description
- Spinach, Feta and Red Pepper Quiche
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- thekitchen@higgidy.co.uk
- *www.higgidy.co.uk/palmoil
- Glorious Everyday Cooking
- We're Higgidy, and we make feel-good family food - bold, vibrant, uplifting dishes to plonk on the table and enjoy together. Just add a rusted-up salad, or some deli counter bits, and that's lunch or supper sorted. Life can be frantic; food doesn't have to be.
- With love from Camilla
- Tender spinach, sautéed onions & nutmeg
- Free-range eggs, as always
- Camilla's seeded shortcrust pastry
- Scattered with Greek feta & red peppers
- Vegetarian Society Approved
- Pack size: 400g
Information
Ingredients
Béchamel Sauce (Water, Dried Skimmed <strong>Milk</strong>, Butter (<strong>Milk</strong>), <strong>Wheat</strong> Flour (<strong>Wheat</strong> Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Double Cream (<strong>Milk</strong>), Cornflour, <strong>Mustard</strong> Powder), Sautéed Onion (13%) (Onions, Rapeseed Oil), Mature Cheddar Cheese (<strong>Milk</strong>), Spinach (13%), <strong>Wheat</strong> Flour (<strong>Wheat</strong> Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Free Range Whole <strong>Egg</strong> (8%), Red Pepper (6%), Water, Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Feta Cheese (<strong>Milk</strong>) (3.5%), <strong>Spelt</strong> Flour, Butter (<strong>Milk</strong>), Sunflower Seeds, Pumpkin Seeds, Cornflour, Brown Linseeds (<1%), Golden Linseeds (<1%), White Quinoa, Poppy Seeds (<1%), Nutmeg (<1%), Salt, Black Pepper, Paprika, Cayenne Pepper
Allergy Information
- Made on a site that handles Sesame Seeds
Storage
Keep your quiche refrigerated below 5°C. If freezing, freeze before use by date. Use within one month & once defrosted eat within 24 hours. Once thawed don't refreeze. Always defrost fully before cooking.For use by see front of pack.
Cooking Instructions
Oven cook
Instructions: This quiche is ready to eat cold but tastes best heated up. Preheat oven to 180°C/350°F/Gas Mark 4. Remove all packaging & place on a tray on the middle shelf of the oven for about 25 minutes.
This is a guide only (some ovens vary).
Do not reheat once cooled.
Preparation and Usage
- A dazzling, off-the-cuff Thursday Dinner...
- A Higgidy quiche like this one
- A simple Greek salad
- Your favourite olives from the deli
- A floury ciabatta
- How's that for a work/reward ratio?
Name and address
- The Higgidy Kitchen,
- Shoreham-by-Sea,
- West Sussex,
- BN43 6PB.
Return to
- The Higgidy Kitchen,
- Shoreham-by-Sea,
- West Sussex,
- BN43 6PB.
Net Contents
400g ℮
Nutrition
| Typical Values | Per 100g | Per 1/4 Quiche |
|---|---|---|
| Energy | 1098kJ/263kcal | 1098kJ/263kcal |
| Fat | 17.9g | 17.9g |
| of which saturates | 6.5g | 6.5g |
| Carbohydrate | 17.4g | 17.4g |
| of which sugars | 1.1g | 1.1g |
| Fibre | 1.8g | 1.8g |
| Protein | 8.8g | 8.8g |
| Salt | 0.56g | 0.56g |
Using Product Information
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