Preparation and Usage
|Typical Values||Per 100g Unprepared||Per Serving Unprepared||%* per portion**|
|Energy (kJ)||2427 kJ||364 kJ||4%|
|Energy (kcal)||580 kcal||87 kcal||0%|
|Fat (g)||45 g||6.7 g||10%|
|of which saturates (g)||5.9 g||0.9 g||5%|
|Carbohydrate (g)||12 g||1.8 g||1%|
|of which sugars (g)||5 g||0.8 g||1%|
|Fibre (g)||7.9 g||1.2 g||0%|
|Protein (g)||28 g||4.2 g||8%|
|Salt (g)||2.1 g||0.31 g||5%|
|Thiamin (B1) (mg)||6.3 mg||0.95 mg||86%|
|Riboflavin (B2) (mg)||3.6 mg||0.54 mg||39%|
|Niacin (mg)||50 mg||7.5 mg||47%|
|Folic Acid (µg)||1484 μg||222.6 μg||0%|
|Vitamin B12 (µg)||14.6 μg||2.19 μg||88%|
|1 portion = 15 g. (Pack contains 15 portions)||-||-||-|
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