of the reference intake*
Typical values per 100g: Energy 573kJ/135kcal
Long Grain Rice (83%), Dried Vegetables (9%) (Red Pepper, Peas, Carrot, Onion, Sweetcorn, Green Beans), Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium 5-Ribonucleotides), Flavourings, Salt, Vegetable Oils (Sunflower, Palm), Potassium Chloride, Dried Glucose Syrup, Lemon Juice Powder, Ground Turmeric, Milk Fat
Store in a cool dry place
Hob
Instructions: 1 Add 325ml (12 fl oz) of water to a saucepan and bring to the boil.
2 Empty the contents of the sachet into the saucepan and cover. Simmer vigorously for 10 minutes or until the water is absorbed, stirring halfway through cooking time. (If you prefer a softer rice, use 375ml (13 fl oz) of water and cook for 12 minutes).
3 Sit back, relax and enjoy!
This pack contains 2 portions
90g ℮
| Typical Values | Per 100g As Prepared | Per 1/2 Pack As Prepare (116g) | % Reference Intake |
|---|---|---|---|
| Energy | 573kJ/135kcal | 665kJ/157kcal | 8% |
| Fat | 0.7g | 0.8g | 1% |
| of which saturates | 0.2g | 0.2g | 1% |
| Carbohydrate | 27.4g | 31.8g | |
| of which sugars | 1.4g | 1.6g | 2% |
| Fibre | 1.7g | 2.0g | |
| Protein | 4.0g | 4.6g | |
| Salt | 0.49g | 0.57g | 10% |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
| This pack contains 2 portions | - | - | - |
DO NOT USE IF SACHET IS OPEN OR TORN.
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Average of 3 stars
Help other customers like you
Easy quick no fuss option I add curry paste and chilli to it and really enjoy it
We really miss Tesco's own golden vegtable rice. It doesn't matter how you cook this one it ALWAYS turns out like bitty cardboard and grit. Detestable!! Bring back the Tesco one even if you have to put the price up, it would be worth it.
