Absolutely delicious!!
Fabulous! love this it is just so tasty.
Product Description
- Gluten Free Multiseed Cob with Pumpkin Seed
- A varied and balanced diet and a healthy lifestyle are important for good gut health.
- Handcrafted by our bakers, this artisan Cob packs a Protein Punch and is bursting with pumpkin, flaxseed, sunflower and hemp seeds for a delicious crunch.
- This handcrafted boule is baked with chicory root inulin, a naturally occurring prebiotic fibre that contributes to normal gut function through more frequent bowel movements (put simply, it helps you go a bit more often, which is a very good thing)! One portion contains 3g, one quarter of your daily suggested intake of 12g.
- Packaged in a Protective Atmosphere.
- Crossed Grain Symbol - GB-014-090
- Don't Recycle
- Good for the Gut
- High in Fibre
- Low in Saturated Fat
- Low in Sugar
- Milk Free
- Gluten-Free
- Made without wheat
- Suitable for coeliacs and vegetarians
- High in Fibre
- Low in Saturated Fat
- Low in Sugar
Information
Ingredients
Water, Mixed Seeds (22%) (Pumpkin, Flaxseed, Sunflower, Hemp), Starches (Tapioca, Maize, Potato), Chicory Root Fibre, Rice Protein, Free Range Dried Egg White, Yeast, Psyllium Husk, Humectant (Vegetable Glycerol), Rapeseed Oil, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Pea Protein, Sugar, Fermented Maize Starch, Idoised Salt (Salt, Potassium Iodate), Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamine, Folic Acid
Allergy Information
- For allergens, see ingredients in bold.
Storage
Our Boules keep better when they're cool and dry. Want to save them for later? Pop in the freezer as soon as possible, and definitely before the best before date. Once opened, eat up within 2 days.For best before, see back of pack.
Number of uses
Number of servings 5, serving size 77g
Name and address
- Genius Foods Ltd.,
- 22 Northumberland Street,
- South West Lane,
- Edinburgh,
- EH3 6JD.
Return to
- Any Questions?
- Genius Foods Ltd.,
- 22 Northumberland Street,
- South West Lane,
- Edinburgh,
- EH3 6JD.
- www.geniusglutenfree.com
- Customer Careline 0800 0192736
Net Contents
385g ℮
Nutrition
| Typical Values | Per 100g | Per Portion (77g) | RI* |
|---|---|---|---|
| Energy | 1027kJ / 246kcal | 791kJ / 189kcal | 9% |
| Fat | 10g | 7.7g | 11% |
| of which saturates | 1.3g | 1.0g | 5% |
| Carbohydrate | 19g | 15g | 6% |
| of which sugars | 1.8g | 1.4g | 2% |
| Fibre | 11g | 8.5g | |
| Protein | 14g | 11g | 22% |
| Salt | 1g | 0.77g | 13% |
| Thiamin (B1) | 0.12mg | 0.1mg | 9% |
| Riboflavin (B2) | 0.4mg | 0.3mg | 24% |
| Niacin | 2.3mg | 1.8mg | 11% |
| Folic Acid | 46µg | 35µg | 18% |
| Calcium | 191mg | 147mg | 18% |
| Iron | 4.2mg | 3.2mg | 23% |
| Omega 3 Fatty Acids | 2410mg | 1856mg | |
| Vitamins & Minerals | - | - | - |
| Number of servings 5, Serving Size 77g | - | - | - |
| *Reference intake of an average adult (8400kJ/2000kcal) | - | - | - |
Using Product Information
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