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Genius Gluten Free Five Seeds Cob

4.9(16)Write a review
image 1 of Genius Gluten Free Five Seeds Cob
£ 3.00
£3.00/each

Product Description

  • Gluten Free Multiseed Cob
  • A varied and balanced diet and a healthy lifestyle are important for good gut health.
  • Handcrafted by our bakers, this artisan Cob is High in Fibre and bursting with sunflower, linseed, poppy, millet and flaxseeds for a delicious crunch.
  • This handcrafted cob is baked with chicory root inulin, a naturally occurring prebiotic fibre that contributes to normal gut function through more frequent bowel movements (put simply, it helps you go a bit more often, which is a very good thing)! One portion contains 3g, one quarter of your daily suggested intake of 12g.
  • Packaged in a Protective Atmosphere.
  • Crossed Grain Symbol - GB-014-089
  • Don't Recycle
  • Good for the Gut
  • High in Fibre
  • Low in Saturated Fat
  • Low in Sugar
  • Milk Free
  • Made without wheat
  • Gluten Free
  • Suitable for coeliacs and vegetarians
  • High in Fibre
  • Low in Saturated Fat
  • Low in Sugar

Information

Ingredients

Water, Starches (Potato, Maize, Tapioca), Mixed Seeds (21%) (Linseed, Sunflower, Millet, Flaxseed, Poppy), Rice Flour, Chicory Root Fibre, Rapeseed Oil, Psyllium Husk, Humectant (Vegetable Glycerol), Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Black Treacle, Iodised Salt (Salt, Potassium lodate), Dried Egg White, Apple Extract, Fermented Maize Starch, Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamine, Folic Acid

Allergy Information

  • For allergens, see ingredients in bold.

Storage

Our Cobs keep better when they're cool and dry. Want to save them for later? Pop in the freezer as soon as possible, and definitely before the best before date. Once opened, eat up within 2 days. For best before, see back of pack.

Number of uses

Number of servings 5, Serving Size 77g

Name and address

  • Genius Foods Ltd.,
  • 22 Northumberland Street,
  • South West Lane,
  • Edinburgh,
  • EH3 6JD.

Return to

  • Any Questions?
  • Genius Foods Ltd.,
  • 22 Northumberland Street,
  • South West Lane,
  • Edinburgh,
  • EH3 6JD.
  • www.geniusglutenfree.com
  • Customer Careline 0800 0192736

Net Contents

385g ℮

Nutrition

Typical ValuesPer 100gPer Portion (77g)% RI*
Energy 1243kJ/297kcal957kJ/229kcal11%
Fat 12g9.2g13%
of which saturates 1g0.8g4%
Carbohydrate 37g28g11%
of which sugars 1g0.8g1%
Fibre 12g9.3g
Protein 5.1g3.9g8%
Salt 0.85g0.66g11%
Thiamin (B1) 0.2mg0.15mg15%
Riboflavin (B2) 0.45mg0.35mg27%
Niacin 1.8mg1.4mg9%
Folic Acid 50µg39µg19%
Calcium 181mg139mg17%
Iron 3.4mg2.6mg19%
Omega 3 Fatty Acids962mg741mg
Vitamins & Minerals---
Number of servings 5, Serving Size 77g---
*Reference intake of an average adult (8400kJ/2000kcal)---

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2021

16 Reviews

Average of 4.9 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Delicious gluten free alternative

5 stars

It’s hard to find good gluten free bread, as most have an odd texture or are quite cardboard like in taste. This five seed cob is packed with flavour and almost tastes like ‘normal’ bread. Great toasted with avocado or to accompany soup.

Lovely bread, but........

4 stars

Having needed to eat gluten free products for years, I was delighted to find Genius products some time ago, and they take some beating on flavour, texture and 'breadiness'! This loaf is no exception, possibly their best yet, and works well toasted or untoasted. However, I have docked it a star because for some unknown reason Genius have chosen to sell it in a non-recyclable plastic wrapper! Come on Genius, surely you can do better than that?!!

Brilliant

5 stars

Very tasty and not dry

The best tasting GF bread on the market by far

5 stars

This is the only gluten free bread that I would actually chose to eat. It is delicious toasted or with sandwiches. It does not crumble like so much gluten free bread and slices easily. It also tastes good after it has been frozen. All other gluten free bread is a poor alternative to normal bread. This is just delicious.

Best tasting GF bread in a long while

5 stars

I've been a coeliac since the early 90's and this is the best bread I've tasted for along while and even better it's good for you! The texture is relatively light and it had a nice slightly savoury flavour - I'm hooked!

Soft tasty delicious cant believe its gf love it

5 stars

Love love love it. Live how i can cut it thick and its sooo tasty One of the few gf breads I can butter and eat. Soo good

At last, a gluten free bread like I remember good

5 stars

At last, a gluten free bread like I remember good bread to be. It tastes amazing on it's own or toasted, its moist malty and seedy. Long may Genius continue to make it!

Gorgeous bread but sadly not Low-Fodmap

5 stars

Really yummy, gorgeous textured bread - as all the other reviewers say. Sadly for me it's not low-FODMAP as the high content of chicory root makes it high in fructans... Enjoy!

The best gluten-free bread ever

5 stars

My favourite gluten-free bread! This is so delicious and packed full of seeds; it doesn't fall apart like other gluten-free bread and doesn't go hard when toasted either. Amazing!

Love this bread

5 stars

Best gluten free bread, love it and it’s high in fibre.

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