Genius Gluten Free Fibre Fest Cob

image 1 of Genius Gluten Free Fibre Fest Cob

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  • Suitable for vegetarians

Product Description

  • Gluten Free Multi Seed Cob with Linseed
  • A varied and balanced diet and healthy lifestyle are important for good gut health.
  • Two times the fibre of regular bread*
  • *With 2x the fibre of the top 5 branded gluten containing breads.
  • Good for the gut†
  • †Our range of Gut Lovin' Cobs contain chicory root inulin, a naturally occuring prebiotic fibre that contributes to normal gut function through more frequent bowel movements (put simply, it helps you go a bit more often, which is very good thing!). One portion (77g) contains 3g of prebiotic fibre, which is one quarter of the recommended daily intake (12g) required for the beneficial effect. So, to get your full quota, you would need 4 portions a day - instead, you can choose from our range of Genius Gluten Free 'Good for the Gut' foods. There's also some great fruit and vegetables which have it, like bananas, asparagus, onions and leeks.
  • At Genius, we strive to make unbelievably delicious gluten free food that's also 'Good for the Gut' - like these Fibre Fest Gut Lovin' Cob.
  • What's your gut feeling?
  • Packaged in a Protective Atmosphere.
  • Fibre fest
  • High in fibre
  • Low in sugar and saturated fat
  • Gluten and milk free
  • Made without wheat
  • Suitable for Coeliacs and Vegetarians
  • High in fibre
  • Low in sugar
  • Low in saturated fat

Information

Ingredients

Water, Starches (Potato, Maize, Tapioca), Mixed Seeds (21%) (Linseed, Sunflower, Millet, Flaxseed, Poppy), Rice Flour, Chicory Root Fibre, Rapeseed Oil, Psyllium Husk, Humectant (Vegetable Glycerol), Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Black Treacle, Iodised Salt (Salt, Potassium Iodate), Free Range Dried Egg White, Apple Extract, Fermented Maize Starch, Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamine, Folic Acid

Allergy Information

  • Contains: Eggs
  • Free From: Gluten, Milk, Wheat

Storage

Our cobs keep better when they're cool and dry. Want to save them for later? Pop in the freezer as soon as possible, and definitely before the best before date. Once opened, eat up within 2 days.For best before, see back of pack.

Number of uses

Number of servings 5, Serving size 77g

Name and address

  • Genius Foods Ltd.,
  • 22 Northumberland Street,
  • South West Lane,
  • Edinburgh,
  • EH3 6JD.

Return to

  • Any Questions?
  • Genius Foods Ltd.,
  • 22 Northumberland Street,
  • South West Lane,
  • Edinburgh,
  • EH3 6JD.
  • www.geniusglutenfree.com
  • Customer Careline 0800 0192736

Net Contents

385g ℮

Nutrition

Typical ValuesPer 100gPer Portion (77g)%RI*
Energy 1186kJ / 283kcal913kJ / 218kcal11%
Fat 9.6g7.4g11%
of which saturates 0.8g0.6g3%
Carbohydrate 40g31g12%
of which sugars 1.8g1.4g2%
Fibre 9.4g7.2g
Protein 4.1g3.2g6%
Salt 1g0.79g13%
Thiamine (B1) 0.19mg0.15mg15%
Riboflavin (B2) 0.40mg0.31mg24%
Niacin 2.1mg1.6mg10%
Folic Acid 25µg19µg10%
Calcium 171mg132mg16%
Iron 3.1mg2.4mg17%
Omega 3 Fatty Acids962mg741mg
Vitamins & Minerals:---
Number of servings 5, Serving size 77g---
*Reference intake of an average adult (8400kJ/2000kcal)---

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Tesco © Copyright 2020

15 Reviews

Average of 4.9 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Lovely bread, but........

4 stars

Having needed to eat gluten free products for years, I was delighted to find Genius products some time ago, and they take some beating on flavour, texture and 'breadiness'! This loaf is no exception, possibly their best yet, and works well toasted or untoasted. However, I have docked it a star because for some unknown reason Genius have chosen to sell it in a non-recyclable plastic wrapper! Come on Genius, surely you can do better than that?!!

Brilliant

5 stars

Very tasty and not dry

The best tasting GF bread on the market by far

5 stars

This is the only gluten free bread that I would actually chose to eat. It is delicious toasted or with sandwiches. It does not crumble like so much gluten free bread and slices easily. It also tastes good after it has been frozen. All other gluten free bread is a poor alternative to normal bread. This is just delicious.

Best tasting GF bread in a long while

5 stars

I've been a coeliac since the early 90's and this is the best bread I've tasted for along while and even better it's good for you! The texture is relatively light and it had a nice slightly savoury flavour - I'm hooked!

Soft tasty delicious cant believe its gf love it

5 stars

Love love love it. Live how i can cut it thick and its sooo tasty One of the few gf breads I can butter and eat. Soo good

At last, a gluten free bread like I remember good

5 stars

At last, a gluten free bread like I remember good bread to be. It tastes amazing on it's own or toasted, its moist malty and seedy. Long may Genius continue to make it!

Gorgeous bread but sadly not Low-Fodmap

5 stars

Really yummy, gorgeous textured bread - as all the other reviewers say. Sadly for me it's not low-FODMAP as the high content of chicory root makes it high in fructans... Enjoy!

The best gluten-free bread ever

5 stars

My favourite gluten-free bread! This is so delicious and packed full of seeds; it doesn't fall apart like other gluten-free bread and doesn't go hard when toasted either. Amazing!

Love this bread

5 stars

Best gluten free bread, love it and it’s high in fibre.

Best gluten free bread I have tasted. Very mooris

5 stars

Best gluten free bread I have tasted. Very moorish … so expensive!

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