Genius Gluten Free Fibre Fest Cob

Genius Gluten Free Fibre Fest Cob
£ 3.40
  • Suitable for vegetarians

Product Description

  • Gluten Free Multi Seed Cob with Linseed
  • A varied and balanced diet and healthy lifestyle are important for good gut health.
  • Two times the fibre of regular bread*
  • *With 2x the fibre of the top 5 branded gluten containing breads.
  • Good for the gut†
  • †Our range of Gut Lovin' Cobs contain chicory root inulin, a naturally occuring prebiotic fibre that contributes to normal gut function through more frequent bowel movements (put simply, it helps you go a bit more often, which is very good thing!). One portion (77g) contains 3g of prebiotic fibre, which is one quarter of the recommended daily intake (12g) required for the beneficial effect. So, to get your full quota, you would need 4 portions a day - instead, you can choose from our range of Genius Gluten Free 'Good for the Gut' foods. There's also some great fruit and vegetables which have it, like bananas, asparagus, onions and leeks.
  • At Genius, we strive to make unbelievably delicious gluten free food that's also 'Good for the Gut' - like these Fibre Fest Gut Lovin' Cob.
  • What's your gut feeling?
  • Packaged in a Protective Atmosphere.
  • Fibre fest
  • High in fibre
  • Low in sugar and saturated fat
  • Gluten and milk free
  • Made without wheat
  • Suitable for Coeliacs and Vegetarians
  • High in fibre
  • Low in sugar
  • Low in saturated fat



Water, Starches (Potato, Maize, Tapioca), Mixed Seeds (21%) (Linseed, Sunflower, Millet, Flaxseed, Poppy), Rice Flour, Chicory Root Fibre, Rapeseed Oil, Psyllium Husk, Humectant (Vegetable Glycerol), Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Black Treacle, Iodised Salt (Salt, Potassium Iodate), Free Range Dried Egg White, Apple Extract, Fermented Maize Starch, Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamine, Folic Acid

Allergy Information

  • Contains: Eggs
  • Free From: Gluten, Milk, Wheat


Our cobs keep better when they're cool and dry. Want to save them for later? Pop in the freezer as soon as possible, and definitely before the best before date. Once opened, eat up within 2 days.For best before, see back of pack.

Number of uses

Number of servings 5, Serving size 77g

Name and address

  • Genius Foods Ltd.,
  • 22 Northumberland Street,
  • South West Lane,
  • Edinburgh,
  • EH3 6JD.

Return to

  • Any Questions?
  • Genius Foods Ltd.,
  • 22 Northumberland Street,
  • South West Lane,
  • Edinburgh,
  • EH3 6JD.
  • Customer Careline 0800 0192736

Net Contents

385g ℮


Typical ValuesPer 100gPer Portion (77g)%RI*
Energy 1186kJ / 283kcal913kJ / 218kcal11%
Fat 9.6g7.4g11%
of which saturates 0.8g0.6g3%
Carbohydrate 40g31g12%
of which sugars 1.8g1.4g2%
Fibre 9.4g7.2g
Protein 4.1g3.2g6%
Salt 1g0.79g13%
Thiamine (B1) 0.19mg0.15mg15%
Riboflavin (B2) 0.40mg0.31mg24%
Niacin 2.1mg1.6mg10%
Folic Acid 25µg19µg10%
Calcium 171mg132mg16%
Iron 3.1mg2.4mg17%
Omega 3 Fatty Acids962mg741mg
Vitamins & Minerals:---
Number of servings 5, Serving size 77g---
*Reference intake of an average adult (8400kJ/2000kcal)---

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

1 Review

Average of 5 stars

Help other customers like you

Best tasting commercial gluten free bread I've tri

5 stars

Best tasting commercial gluten free bread I've tried, and stayed soft! I usually make my own gluten free bread, but was away from home for a few days so bought this as a stand in, would definitely recommend it.

Usually bought next

£ 1.50
£ 3.40
£ 0.85
£ 2.50

Show more products


Products you add to your basket will appear here