Product Description
- Gluten Free Multi Seed Cob with Linseed
- A varied and balanced diet and healthy lifestyle are important for good gut health.
- 2x fibre*
- Two times the fibre of regular bread*
- *With 2x the fibre of the top 5 branded gluten containing breads.
- Good for the gut†
- †Our range of Gut Lovin' Cobs contain chicory root inulin, a naturally occuring prebiotic fibre that contributes to normal gut function through more frequent bowel movements (put simply, it helps you go a bit more often, which is very good thing!). One portion (77g) contains 3g of prebiotic fibre, which is one quarter of the recommended daily intake (12g) required for the beneficial effect. So, to get your full quota, you would need 4 portions a day - instead, you can choose from our range of Genius Gluten Free 'Good for the Gut' foods. There's also some great fruit and vegetables which have it, like bananas, asparagus, onions and leeks.
- At Genius, we strive to make unbelievably delicious gluten free food that's also 'Good for the Gut' - like these Fibre Fest Gut Lovin' Cob.
- What's your gut feeling?
- Packaged in a Protective Atmosphere.
- Fibre fest
- Made without wheat
- High in fibre
- Low in sugar and saturated fat
- Gluten and milk free
- Suitable for coeliacs and vegetarians
- High in fibre
- Low in sugar
- Low in saturated fat
Information
Ingredients
Water, Starches (Potato, Maize, Tapioca), Mixed Seeds (21%) (Linseed, Sunflower, Millet, Flaxseed, Poppy), Rice Flour, Chicory Root Fibre, Rapeseed Oil, Psyllium Husk, Humectant (Vegetable Glycerol), Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Black Treacle, Iodised Salt (Salt, Potassium Iodate), Free Range Dried Egg White, Apple Extract, Fermented Maize Starch, Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamine, Folic Acid
Allergy Information
- Contains: Eggs
- Free From: Gluten, Milk
Storage
Our cobs keep better when they're cool and dry. Want to save them for later? Pop in the freezer as soon as possible, and definitely before the best before date. Once opened, eat up within 2 days.For best before, see back of pack.
Number of uses
Number of servings 5, Serving size 77g
Name and address
- Genius Foods Ltd.,
- 22 Northumberland Street,
- South West Lane,
- Edinburgh,
- EH3 6JD.
Return to
- Any Questions?
- Genius Foods Ltd.,
- 22 Northumberland Street,
- South West Lane,
- Edinburgh,
- EH3 6JD.
- www.geniusglutenfree.com
- Customer Careline 0800 0192736
Net Contents
385g ℮
Nutrition
| Typical Values | Per 100g | Per Portion (77g) | %RI* |
|---|---|---|---|
| Energy | 1186kJ / 283kcal | 913kJ / 218kcal | 11% |
| Fat | 9.6g | 7.4g | 11% |
| of which saturates | 0.8g | 0.6g | 3% |
| Carbohydrate | 40g | 31g | 12% |
| of which sugars | 1.8g | 1.4g | 2% |
| Fibre | 9.4g | 7.2g | |
| Protein | 4.1g | 3.2g | 6% |
| Salt | 1g | 0.79g | 13% |
| Thiamine (B1) | 0.19mg | 0.15mg | 15% |
| Riboflavin (B2) | 0.40mg | 0.31mg | 24% |
| Niacin | 2.1mg | 1.6mg | 10% |
| Folic Acid | 25µg | 19µg | 10% |
| Calcium | 171mg | 132mg | 16% |
| Iron | 3.1mg | 2.4mg | 17% |
| Omega 3 Fatty Acids | 962mg | 741mg | |
| Vitamins & Minerals: | - | - | - |
| Number of servings 5, Serving size 77g | - | - | - |
| *Reference intake of an average adult (8400kJ/2000kcal) | - | - | - |
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