Twistd Indian Spicy Cous Cous & Lentils 100G

Twistd Indian Spicy Cous Cous & Lentils 100G
£ 0.70
£7.00/kg

Offer

  • Suitable for vegetarians
Each serving (130g) contains
  • Energy748kJ 177kcal
    9%
  • Fat1.9g
    3%
  • Saturates0.7g
    4%
  • Sugars2.3g
    3%
  • Salt0.66g
    11%

of the reference intake*
Typical values per 100g: Energy (as consumed) Per 100g

Product Description

  • Dried Cous Cous with Bulgur Wheat, Lentils, Red Pepper, Red Onion and Coriander in a Curry Style Seasoning.
  • Our Manifesto
  • When creating new flavours, big is always beautiful - especially when we add an unexpected twist. We've fused our favourite mix of East Indian spices with a hearty combination of cous cous, lentils and bulgur wheat for an epic instant meal.
  • Why not try with...
  • A bhaji or two?
  • With cous cous, bulgur wheat & lentils
  • Fill your world with flavour
  • Made from natural ingredients
  • Low fat
  • Source of protein
  • No artificial colours or preservatives
  • Vegetarian
  • Pack size: 100g
  • Low fat
  • Source of protein

Information

Ingredients

Cous Cous [Durum Wheat Semolina], Bulgur Wheat, Lentils, Maltodextrin, Natural Flavourings, Palm Oil, Curry Powder (Coriander, Turmeric, Salt, Pimento, Ginger, Fenugreek, Garlic Powder, Black Pepper, Cumin, Red Pepper, Bay), Red Pepper, Onion Powder, Red Onion, Sugar, Garlic Powder, Salt, Pea Protein, Garam Masala (Coriander, Cinnamon, Garlic Powder, Cardamon, Ginger, Pimento, Clove, Cumin, Black Pepper, Turmeric, Chilli Powder, Spice Extracts), Ground Turmeric, Dried Coriander, Acid (Malic Acid)

Allergy Information

  • Contains: Wheat

Storage

Store in a cool dry place

Produce of

Made in the UK

Preparation and Usage

  • Preparation Instructions
  • 1. Place the contents of this sachet into a bowl.
  • 2. Add 160ml of Boiling water and stir well.
  • 3. Leave to stand for 3-5 minutes to absorb water.
  • 4. Fluff with a fork to separate grains. Serve immediately.

Number of uses

This sachet provides 2 servings

Additives

  • Free From Artificial Colours
  • Free From Artificial Preservatives

Name and address

  • Symington's Ltd,
  • Dartmouth Way,
  • Leeds,
  • LS11 5JL,
  • UK.

Return to

  • Symington's Ltd,
  • Dartmouth Way,
  • Leeds,
  • LS11 5JL,
  • UK.
  • www.symingtons.com

Net Contents

100g ℮

Nutrition

Typical Values(as consumed) Per 100g(as consumed) Per 130g Serving
Energy - (kJ)576kJ748kJ
Energy - (kcal)136kcal177kcal
Total Fat 1.5g1.9g
Saturates 0.5g0.7g
Carbohydrate 24.5g31.8g
Sugars 1.8g2.3g
Fibre 2.4g3.1g
Protein 5.1g6.6g
Salt 0.51g0.66g
This sachet provides 2 servings--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

No reviews yet

Help other customers like you

Basket

Products you add to your basket will appear here