Store in a cool, dry placeBest Before: Please See Top of Pack
210g ℮
Whole Grain Wheat (82%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Vitamins and Minerals (Niacin, Iron, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin), Natural Flavouring
| Typical Values | Per 100g | Per 40g serving of Frosted Shreddies |
|---|---|---|
| Energy | 1567kJ | 627kJ |
| - | 370kcal | 148kcal |
| Fat | 1.5g | 0.6g |
| of which saturates | 0.2g | 0.1g |
| Carbohydrate | 76g | 30g |
| of which sugars | 25g | 10g |
| Fibre | 9.0g | 3.6g |
| Protein | 9.2g | 3.7g |
| Salt | 0.61g | 0.25g |
| Vitamins and Minerals | %RI* | |
| Riboflavin | 0.77mg 55% | |
| Niacin | 9.3mg 58% | |
| Vitamin B6 | 0.84mg 60% | |
| Folic Acid | 93.8µg 47% | |
| Pantothenic Acid | 3.3mg 55% | |
| Iron | 6.5mg 47% | |
| * Reference Intake of an average adult (8400kJ/2000kcal) | - | - |
Cereal Grains (Whole Grain Oat Flour (29%), Whole Grain Wheat (29%), Whole Grain Barley Flour (17%), Whole Grain Corn Flour (2.1%), Whole Grain Rice Flour (2.1%)), Sugar, Wheat Starch, Invert Sugar Syrup, Molasses, Vitamins and Minerals (Calcium, Vitamin C, Niacin, Iron, Pantothenic Acid, Folic Acid, Vitamin D, Vitamin B6, Riboflavin), Sunflower Oil, Salt, Colours: Annatto, Carotene: Caramelised Sugar Syrup, Antioxidant: Tocopherols
| Typical Values | Per 100g | Per 30g serving with 125ml semi-skimmed milk |
|---|---|---|
| Energy | 1613kJ | 738kcal |
| - | 382kcal | 175kcal |
| Fat | 4.7g | 3.3g |
| of which saturates | 0.9g | 1.4g |
| Carbohydrate | 71g | 28g |
| of which sugars | 18g | 11g |
| Fibre | 8.9g | 2.7g |
| Protein | 9.4g | 7.1g |
| Salt | 0.84g | 0.40g |
| Vitamins and Minerals | %RI* | |
| Vitamin D | 2.5µg 50% | |
| Vitamin C | 40mg 50% | |
| Riboflavin | 0.94mg 67% | |
| Niacin | 12mg 73% | |
| Vitamin B6 | 0.96mg 69% | |
| Folic Acid | 163µg 82% | |
| Pantothenic Acid | 3.4mg 57% | |
| Calcium | 525mg 66% | |
| Iron | 13mg 89% | |
| * Reference Intake of an average adult (8400kJ/2000kcal) | - | - |
Cereal Grains (Whole Grain Oat Flour (28%), Whole Grain Wheat (28%), Whole Grain Barley Flour (17%), Whole Grain Corn Flour (2.0%), Whole Grain Rice Flour (2.0%)], Sugar, Wheat Starch, Honey (4.1%), Vitamins and Minerals (Calcium Vitamin C, Niacin, Iron, Pantothenic Acid, Vitamin D, Folic Acid, Vitamin B6, Riboflavin), Invert Sugar Syrup, Salt, Sunflower Oil, Molasses, Antioxidant: Tocopherols, Natural Flavouring
| Typical Values | Per 100g | Per 30g serving with 125ml semi-skimmed milk |
|---|---|---|
| Energy | 1599kJ | 734kJ |
| - | 378kcal | 174kcal |
| Fat | 3.6g | 3.1g |
| of which saturates | 0.7g | 1.4g |
| Carbohydrate | 74g | 28g |
| of which sugars | 22g | 13g |
| Fibre | 8.4g | 2.5g |
| Protein | 8.7g | 6.9g |
| Salt | 0.81g | 0.40g |
| Vitamins and Minerals | %RI* | |
| Vitamin D | 2.5µg 51% | |
| Vitamin C | 55mg 68% | |
| Riboflavin | 0.89mg 64% | |
| Niacin | 11mg 69% | |
| Vitamin B6 | 0.92mg 66% | |
| Folic Acid | 180µg 90% | |
| Pantothenic Acid | 3.3mg 54% | |
| Calcium | 502mg 63% | |
| Iron | 10mg 71% | |
| * Reference Intake (RI) | - | - |
| A 30g serving of Nestlé Honey Cheerios provides at least 15% of the RI of nine vitamins and minerals | - | - |
Cereal Grains (Whole Grain Wheat (51%), Maize Semolina (17%)), Sugar, Glucose Syrup, Fat-Reduced Cocoa Powder (5.7%), Vitamins and Minerals (Calcium, Niacin (B3), Pantothenic Acid (B5), Iron, Vitamin D, Vitamin B6, Thiamin, Riboflavin, Folic Acid), Salt, Natural Flavouring
| Typical Values | Per 100g | Per 30g serving with 125ml Semi-Skimmed Milk |
|---|---|---|
| Energy | 1564kJ | 723kJ |
| - | 369kcal | 171kcal |
| Fat | 1.7g | 2.6g |
| of which saturates | 0.6g | 1.4g |
| Carbohydrate | 76g | 29g |
| of which sugars | 25g | 13g |
| Fibre | 8.7g | 2.6g |
| Protein | 8.4g | 6.8g |
| Salt | 0.44g | 0.28g |
| Vitamins and Minerals | %RI* | |
| Vitamin D | 2.5µg 50% | |
| Thiamin | 1.0mg 91% | |
| Riboflavin | 1.3mg 93% | |
| Niacin (B3) | 15mg 93% | |
| Vitamin B6 | 1.4mg 96% | |
| Folic Acid | 185µg 93% | |
| Pantothenic Acid (B5) | 5.5mg 92% | |
| Calcium | 474mg 59% | |
| Iron | 10mg 74% | |
| * Reference Intake (RI) | - | - |
| A 30g serving of Nestlé Nesquik provides at least 15% of the RI of nine vitamins and minerals | - | - |
of the reference intake*
Typical values per 100g: Energy 1551kJ
Whole Grain Wheat (100%)
| Typical Values | Per 100g | Per 40g of Shredded Wheat Bitesize |
|---|---|---|
| Energy | 1551kJ | 620kJ |
| - | 367kcal | 147kcal |
| Fat | 2.2g | 0.9g |
| of which saturates | 0.5g | 0.2g |
| Carbohydrate | 69g | 27.5g |
| of which sugars | 0.7g | 0.3g |
| Fibre | 13g | 5g |
| Protein | 12g | 4.7g |
| Salt | 0.05g | 0.02g |
| * Reference Intake of an average adult (8400kJ/2000kcal) | - | - |
Whole Grain Wheat (96%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Vitamins and Minerals (Niacin, Iron, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin)
| Typical Values | Per 100g | Per 40g serving |
|---|---|---|
| Energy | 1538kJ | 615kJ |
| - | 364kcal | 145kcal |
| Fat | 1.8g | 0.7g |
| of which saturates | 0.3g | 0.1g |
| Carbohydrate | 70g | 28g |
| of which sugars | 13g | 5g |
| Fibre | 12g | 4.9g |
| Protein | 11g | 4.3g |
| Salt | 0.72g | 0.29g |
| Vitamins and Minerals | % RI* | |
| Riboflavin | 0.90mg 64% | |
| Niacin | 11mg 68% | |
| Vitamin B6 | 0.99mg 71% | |
| Folic Acid | 110µg 55% | |
| Pantothenic Acid | 3.8mg 64% | |
| Iron | 7.6mg 54% | |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - |
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Average of 3 stars
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Very poor quality not fit for purpose, don't get me wrong actual cereal was good, but so far have opened two (very carefully) added milk and both leaked out of bottom, thought these would be great for camping or work, wrong just buy a variety pack and a bowl, which you'll need either way if you don't want to be covered in milk ☹
Amazing the children love these
