of the reference intake*
Typical values per 100g: Energy 909 kJ
Spinach 44%, Sunflower Oil, Potato Flakes, Crumb (Carrot, Potato, Yeast), Onion, Water, Cooked Sunflower Seeds, Wheat Flour (Gluten), Salt, Dried Vegetables (Onion, Tomato, Garlic), Black Pepper
Keep frozen at -18 ºC. Once defrosted, do not refreeze
Oven cook
Instructions: 1. Preheat the oven.
2. Place the frozen product in a single layer on an oven tray.
3. During cooking, turn once.
200°C, Fan 180°C, Gas Mark 6 10-12 minutes
All appliances vary. These are guidelines only.
This bag contains 5 servings
375g ℮
| Typical Values | Per 100g as sold | Per 75g oven cooked |
|---|---|---|
| Energy | 909 kJ | 844kJ |
| - | 218kcal | 202kcal |
| Fat | 12.1g | 10g |
| of which saturates | 1.1g | 0.9g |
| Carbohydrate | 20.8g | 22.9g |
| of which sugars | 7.4g | 7.2g* |
| Fibre | 6.4g | 3.8g |
| Protein | 3.4g | 3.2g |
| Salt | 0.80g | 0.68g |
| This bag contains 5 servings | - | - |
| *Naturally occurring sugar | - | - |
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
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Average of 3.7 stars
Help other customers like you
Tasty!!!!!
No taste and not worth buying until the recipe the changing.
Delicious. I’m a big fan of spinach so was hoping these would be good. Did not disappoint. Small bite size pieces on tasty crumb Will definitely buy again
