Each fillet oven baked contains
- Energy959kJ 229kcal11%
- Fat11.7g17%
- Saturates2g10%
- Sugars0.7g<1%
- Salt1.2g20%
of the reference intake*
Typical values per 100g: Energy 999kJ
Product Description
- Formed Alaska Pollock Fillets in Breadcrumb
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- Did you know? We only use 100% wild caught Alaska Pollock fillet in our Simply Breaded Omega 3 range.
- Alaska Pollock is a member of the Cod family and shares the same sweet delicate flavour and white flaky texture.
- Alaska Pollock, Atlantic Cod
- Responsibly Sourced Fish for life®
- Our award winning Young's fish for life® programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
- Sometimes the simplest thing are the best! Take our Simply Breaded Omega 3 Fish Fillets. Succulent, responsibly sourced Alaska Pollock wrapped in our crispy golden breadcrumbs. Simple and Delicious!
- Our Simply Breaded Omega 3 Fish Fillets are a natural source of Omega 3. Experts agree that Omega 3 helps to maintain a healthy brain and healthy heart as part of a balanced diet.*
- (*DHA contributes to maintenance of normal brain function. EPA & DHA contribute to the normal function of the heart.)
- PF3204
- A natural source of omega 3
- No artificial flavours, colours or preservatives
- Pack size: 400g
- DHA contributes to maintenance of normal brain function
- EPA & DHA contribute to the normal function of the heart
- A natural source of omega 3
Information
Ingredients
Alaska Pollock (50%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sunflower Oil, Rapeseed Oil, Wheat Starch, Palm Oil, Yeast, Sea Salt, Mustard Flour, Raising Agents: Diphosphates, Sodium Bicarbonate, Salt, Yeast Extract
Allergy Information
- Contains: Fish, Mustard, Wheat
Storage
Keep frozenStore at -18ºC or below. Do not re-freeze once defrosted.
Cooking Instructions
Oven cook
Instructions: Our Omega 3 fillets are best oven baked straight from your freezer.
Ensure product is piping hot throughout before serving, All appliances vary, these are guidelines only.
220ºC / Fan 190ºC / Gas Mark 7
Pre-heat the oven. Remove all packaging. Place product on a baking tray in the centre of the oven and cook for 20 minutes (fan oven 18 minutes).
Number of uses
Pack contains 4 servings
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
Warnings
- Caution! Although extra care has been taken to remove all bones, some may remain.
Name and address
- Young's,
- PO Box 51,
- Grimsby,
- DN31 3TJ.
Return to
- Contact us:
- Young's,
- PO Box 51,
- Grimsby,
- DN31 3TJ.
- Freephone UK - 0800 496 8647
- Republic of Ireland - 1800 509 304
Net Contents
400g ℮
Nutrition
| Typical Values | 100g oven baked contains | Each fillet oven baked contains | % RI* | RI* for an average adult |
|---|---|---|---|---|
| Energy | 999kJ | 959kJ | 8400kJ | |
| - | 239kcal | 229kcal | 11% | 2000kcal |
| Fat | 12.2g | 11.7g | 17% | 70g |
| (of which saturates) | 2.1g | 2.0g | 10% | 20g |
| Carbohydrate | 20.8g | 19.9g | ||
| (of which sugars) | 0.8g | 0.7g | <1% | 90g |
| Fibre | 1.1g | 1.1g | ||
| Protein | 10.9g | 10.5g | ||
| Salt | 1.2g | 1.2g | 20% | 6g |
| Omega 3 (EPA/DHA) | 163mg | 187mg | ||
| Pack contains 4 servings | - | - | - | - |
| *Reference intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
Safety information
View more safety information
Caution! Although extra care has been taken to remove all bones, some may remain.
Using Product Information
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