Each fillet oven baked contains
- Energy959kJ 229kcal11.0%
- Fat11.7g17.0%
- Saturates2g10.0%
- Sugars0.7g<1.0%
- Salt1.2g20.0%
of the reference intake*
Typical values per 100g: Energy 999kJ
Product Description
- Formed Alaska Pollock Fillets in Breadcrumb
- Find us on Facebook
- facebook.com/youngsseafood
- Follow us on Twitter @youngsseafood
- Did you know? We only use 100% wild caught Alaska Pollock fillet in our Simply Breaded Omega 3 range.
- Alaska Pollock is a member of the Cod family and shares the same sweet delicate flavour and white flaky texture.
- Alaska Pollock, Atlantic Cod
- Responsibly Sourced Fish for life®
- Our award winning Young's fish for life® programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
- Sometimes the simplest thing are the best! Take our Simply Breaded Omega 3 Fish Fillets. Succulent, responsibly sourced Alaska Pollock wrapped in our crispy golden breadcrumbs. Simple and Delicious!
- Our Simply Breaded Omega 3 Fish Fillets are a natural source of Omega 3. Experts agree that Omega 3 helps to maintain a healthy brain and healthy heart as part of a balanced diet.*
- (*DHA contributes to maintenance of normal brain function. EPA & DHA contribute to the normal function of the heart.)
- PF3204
- A natural source of omega 3
- No artificial flavours, colours or preservatives
- Pack size: 400g
- DHA contributes to maintenance of normal brain function
- EPA & DHA contribute to the normal function of the heart
- A natural source of omega 3
Information
Ingredients
Alaska Pollock (50%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sunflower Oil, Rapeseed Oil, Wheat Starch, Palm Oil, Yeast, Sea Salt, Mustard Flour, Raising Agents: Diphosphates, Sodium Bicarbonate, Salt, Yeast Extract
Storage
Keep frozen, Store at -18ºC or below., Do not re-freeze once defrosted.
Cooking Guidelines
- Oven cook (From Frozen): Our Omega 3 fillets are best oven baked straight from your freezer.
- Ensure product is piping hot throughout before serving, All appliances vary, these are guidelines only.
- 220ºC / Fan 190ºC / Gas Mark 7
- Pre-heat the oven. Remove all packaging. Place product on a baking tray in the centre of the oven and cook for 20 minutes (fan oven 18 minutes).
Number of uses
4 Pack contains 4 servings
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
Name and address
- Young's,
- PO Box 51,
- Grimsby,
- DN31 3TJ.
Return to
- Contact us:
- Young's,
- PO Box 51,
- Grimsby,
- DN31 3TJ.
- Freephone UK - 0800 496 8647
- Republic of Ireland - 1800 509 304
Safety warning
Caution! Although extra care has been taken to remove all bones, some may remain.
Net Contents
400 Grams ℮
Nutrition
| Typical Values | Typical Values 100g oven baked contains | Each fillet oven baked contains | % RI* | RI* for an average adult |
|---|---|---|---|---|
| Energy | 999kJ | 959kJ | - | 8400kJ |
| - | 239kcal | 229kcal | 11% | 2000kcal |
| Fat | 12.2g | 11.7g | 17% | 70g |
| (of which saturates) | 2.1g | 2.0g | 10% | 20g |
| Carbohydrate | 20.8g | 19.9g | - | - |
| (of which sugars) | 0.8g | 0.7g | <1% | 90g |
| Fibre | 1.1g | 1.1g | - | - |
| Protein | 10.9g | 10.5g | - | - |
| Salt | 1.2g | 1.2g | 20% | 6g |
| Omega 3 (EPA/DHA) | 163mg | 187mg | - | - |
| Pack contains 4 servings | - | - | - | - |
| *Reference intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
Using Product Information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2019
