Young's Breaded 4 Omega 3 Fish Fillets 400g

Young's Breaded 4 Omega 3 Fish Fillets 400g

2.8 stars (8 Reviews)

£4.00

£10.00/kg

Young's Breaded 4 Omega 3 Fish Fillets 400g
Young's Breaded 4 Omega 3 Fish Fillets 400g

2.8 (8)

£4.00

£10.00/kg

Guideline Daily Amounts

Each fillet oven baked contains
Energy
959kJ 229kcal
11%of the reference intake
Fat
11.7g
medium17%of the reference intake
Saturates
2g
medium10%of the reference intake
Sugars
0.7g
low<1%of the reference intake
Salt
1.2g
medium20%of the reference intake
of the reference intake*
Typical values per 100g: Energy 999kJ

Description

Formed Alaska Pollock Fillets in BreadcrumbFish for Life® Responsibly SourcedOur "Fish for Life' programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
PA0485
100% Fillet
Pack size: 400G

Ingredients

Alaska Pollock Fillet (50%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sunflower Oil, Rapeseed Oil, Wheat Starch, Palm Oil, Sea Salt, Mustard Flour, Yeast, Raising Agents: Diphosphates, Sodium Bicarbonate, Salt, Yeast Extract

Allergy Information

For allergens, including Cereals containing Gluten, see ingredients in bold.

Number of uses

Pack contains 4 servings

Net Contents

400g ℮

Typical Values100g oven baked containsEach fillet oven baked contains% RI*RI* for an average adult
Energy999kJ959kJ8400kJ
-239kcal229kcal11%2000kcal
Fat12.2g11.7g17%70g
(of which saturates)2.1g2.0g10%20g
Carbohydrate20.8g19.9g
(of which sugars)0.8g0.7g<1%90g
Fibre1.1g1.1g
Protein10.9g10.5g
Salt1.2g1.2g20%6g
Omega 3 (EPA/DHA)163mg156mg
Pack contains 4 servings----
*Reference intake of an average adult (8400kJ / 2000kcal)----

Store at -18°C or below. Do not re-freeze once defrostedKeep frozen

Oven cook

Instructions: Our Breaded Omega 3 Fish Fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.220°C/Fan 200°C/Gas 7, 20 minsPre-heat the oven & remove all packagingCook in the middle of the oven on a baking tray for 20 mins (fan 18 mins)

Pack. Recycle

Caution!Although extra care has been taken to remove all bones, some may remain.

Manufacturer Address

Young's,PO Box 51,Grimsby,DN31 3TJ.Young's Seafood (Ireland),Burlington Business Park,Sragh Road,Tullamore,Co. Offaly,R35 F7X4.

Return to

Here to help!Visit us at...www.youngsseafood.co.uk for FAQ'sEmail us at....care@youngsseafood.co.ukWrite to us at…Young's,PO Box 51,Grimsby,DN31 3TJ.Young's Seafood (Ireland),Burlington Business Park,Sragh Road,Tullamore,Co. Offaly,R35 F7X4.
View all Coated Fish

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