Per portion (110g) oven baked provides:
- Energy1087kJ 260kcal13%
- Fat15.0g21%
- Saturates1.3g7%
- Sugars0.6g<1%
- Salt1.2g20%
of the reference intake*
Typical values per 100g: Energy As Sold 100g Provides:
Product Description
- Portions formed from pieces of cod fillet, coated in a crispy batter, lightly fried.
- For more visit birdseye.co.uk
- From sea to plate
- To find out more about our ingredients and where this Fish comes from, visit www.birdseye.co.uk
- A message from your captain
- Ahoy there! My Battered Fish are made from nothing but simple ingredients...
- 100% wild caught Cod and a golden crispy batter, that's all. No artificial colours, flavours or preservatives for the Captain's table. Simply made, simply delicious
- Forever Food Together
- We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.
- 260 calories per fillet
- 100% succulent cod fillets are caught out at sea
- Coated in a golden and crispy batter
- Pack size: 440g
Information
Ingredients
Cod (Fish) (54%), Batter Coating*, Rapeseed Oil, *Batter Coating (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Starch (contains Wheat), Flour (Rice Maize), Salt, Raising Agents (E450, E500)#, Dextrose, Palm Fat, Skimmed Milk Powder, Mustard, Natural Flavourings, Pepper Extract, # E450 and E500 are the basic ingredients of Baking Powder, which is used to make the Batter light and crispy
Storage
Store in a freezer at -18°C or cooler.
Cooking Instructions
Oven cook
Instructions: Tastiest when oven baked straight from the freezer.
Pre-heat the oven 220°C, Fan 200°C, Gas Mark 7 20 mins
Place on a baking tray in the middle of the oven.
Crispy and golden.
Serve with your favourite sides.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
Number of uses
This pack contains 4 portions
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
Warnings
- Although great care has been taken to remove all bones, some may remain.
Name and address
- Birds Eye Limited,
- Freepost ADM3939,
- London,
- SW1A 1YS.
Return to
- Careline information...
- Call us free on 0800 33 22 77
- Mon - Fri 8am to 6pm
- ROI: Callsave 1850 298 398
- Birds Eye Limited,
- Freepost ADM3939,
- London,
- SW1A 1YS.
- www.birdseye.co.uk
- If writing, please enclose the Best Before End panel.
Net Contents
440g ℮
Nutrition
| Typical Values | As Sold 100g Provides: | Per Portion (110g) Oven Baked Provides: |
|---|---|---|
| Energy - kJ | 961kJ | 1087kJ |
| - kcal | 230kcal | 260kcal |
| Fat | 13.0g | 15.0g |
| - of which Saturates | 1.2g | 1.3g |
| Carbohydrate | 17.0g | 19.0g |
| - of which Sugars | 0.5g | 0.6g |
| Fibre | 0.5g | 0.6g |
| Protein | 11.0g | 12.0g |
| Salt | 1.0g | 1.2g |
Safety information
View more safety information
Although great care has been taken to remove all bones, some may remain.
Using Product Information
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