image 1 of Birds Eye 4 Large Breaded Cod Fillets 440G
image 1 of Birds Eye 4 Large Breaded Cod Fillets 440G
image 1 of Birds Eye 4 Large Breaded Cod Fillets 440G

Birds Eye 4 Large Breaded Cod Fillets 440G

3.2 stars (53 Reviews)

£7.15

£16.25/kg

Birds Eye 4 Large Breaded Cod Fillets 440G
Birds Eye 4 Large Breaded Cod Fillets 440G

3.2 (53)

£7.15

£16.25/kg

MSC

Guideline Daily Amounts

Per fillet oven baked provides:
Energy
230kcal 966kJ
12%of the reference intake
Fat
8.9g
medium13%of the reference intake
Saturates
0.7g
low4%of the reference intake
Sugars
0.8g
low<1%of the reference intake
Salt
0.88g
medium15%of the reference intake
of the reference intake*
Typical values per 100g: Energy 100g provides:

Description

Portions formed from pieces of cod fillet, coated in crunchy breadcrumbs, lightly fried.Enjoy as part of a varied, balanced and healthy lifestyle.Suporting Those Living With Sight LossNaviLens® Go App
We're committed to sourcing certified sustainable seafood* so that future generations can go on enjoying the tasty and healthy goodness** of fish.**Breaded Cod fillets are high in protein, which contributes towards the maintenance of muscle mass.
MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Choose the Blue Fish, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited
Made from 100% fillet fish for good
Pack size: 440G
Breaded Cod fillets are high in protein, which contributes towards the maintenance of muscle mass

Ingredients

Cod (Fish) (54%), Breadcrumb Coating#, Rapeseed Oil, #Breadcrumb Coating (Flour (Wheat, Rice), Water, Salt, Wheat Starch, Yeast, Dextrose, Sugar, Mustard, Paprika, Turmeric Extract, Calcium Carbonate, Iron, Niacin, Thiamin)

Allergy Information

May contain Milk. For allergens see ingredients in capital letters.

Number of uses

This pack contains 4 portions

Net Contents

440g ℮

Typical Values100g provides:Per Fillet Oven Baked Provides:
Energy - kJ884kJ966kJ
- kcal211kcal230kcal
Fat8.1g8.9g
- of which Saturates0.6g0.7g
Carbohydrate22g24g
- of which Sugars0.7g0.8g
Fibre0.8g0.9g
Protein12g13g
Salt0.80g0.88g
This pack contains 4 portions--

Store in a freezer at - 18℃ or cooler.

Air Fry

Instructions: 180℃, 14-16 mins- Pre-heat to 180℃ for 31/2 mins.- Place product in basket (max. 2 Cod Fillets) and place in the air fryer.- Turn over halfway through cooking.- Cook until crisp and golden.- Allow to stand for 1 minute.

Cooking Instructions

Instructions: Tastiest when oven baked straight from the freezer.- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do not refreeze after defrosting.

Oven cook

Instructions: 220℃, Fan 200℃, Gas mark 7, 20 mins- Pre-heat the oven.- Place on a baking tray in the middle of the oven.- Cook until crisp and golden.

Whole Packaging. Recycle

Although great care has been taken to remove all bones, some may remain.

Manufacturer Address

Birds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.

Return to

Careline Information...Call Us Free on 0800 33 22 77Mon - Fri 8am to 6pmROI: Callsave 1800 817 358Birds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.www.birdseye.co.ukIf writing, please enclose the Best Before End panel.
View all Coated Fish

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