Tesco Finest Skinless & Boneless Cod Loins 280G
£5.95
£21.25/kg
Tesco Finest Skinless & Boneless Cod Loins 280G
£5.95
£21.25/kg
Guideline Daily Amounts
- Energy
- 423kJ
- 100kcal
- 5%of the reference intake
- Fat
- 0.6g
- 1%of the reference intake
- Saturates
- 0.1g
- 1%of the reference intake
- Sugars
- 0g
- <1%of the reference intake
- Salt
- 1.05g
- 18%of the reference intake
low
low
low
medium
Description
Allergy Information
Net Contents
Preparation and Usage
| Typical Values | Per 100g | One typical cod loin (140g) |
|---|---|---|
| Energy | 302kJ / 71kcal | 423kJ / 100kcal |
| Fat | 0.4g | 0.6g |
| Saturates | 0.1g | 0.1g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 16.9g | 23.7g |
| Salt | 0.75g | 1.05g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Cooking Instructions
Shallow Fry
Air Fry
Manufacturer Address
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