Tesco Finest Skinless And Boneless Cod Loins 280G

Tesco Finest Skinless And Boneless Cod Loins 280G
£ 5.00
£17.86/kg
Per 1/2 pack
  • Energy423kJ 100kcal
    5%
  • Fat0.6g
    1%
  • Saturates0.1g
    1%
  • Sugars0gg
    0%
  • Salt1.1g
    18%

of the reference intake*
Typical values per 100g: Energy 302kJ / 71kcal

Product Description

  • Skinless and boneless cod (Gadus morhua) loins, defrosted.
  • 2 Skinless and boneless Cod Loins This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org
  • Working with selected fisherman, our cod is responsibly caught in the wild, from the seas of the North East Atlantic. Skillfully filleted from the prime part of the fillet with a firm and flaky texture.
  • Pack size: 280g

Information

Ingredients

INGREDIENTS: Cod (Fish).

Allergy Information

  • For allergens, see ingredients in bold.

Storage

Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Defrost thoroughly for a minimum of 10 hours in the refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen. Keep refrigerated. Once opened, use immediately. This product has been previously frozen and has been restored to chill temperature under carefully controlled conditions. Defrosted: It is still suitable for home freezing.

Cooking Instructions

Oven

Instructions: Temperature: 180, 160, 4
Time: 18 - 20 minutes
Loosely wrap the cod loins in foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven for 18-20 minutes

Cooking Precautions

  • Remove all packaging.
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.

Produce of

Produced in the U.K., Caught in the North East Atlantic

Number of uses

2 Servings

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.

Recycling info

Mixed Material not currently recycled Mixed Material not currently recycled Mixed Material not currently recycled Paper widely recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

280g ℮

Nutrition

Typical ValuesPer 100gPer 1/2 pack (140g**)
Energy302kJ / 71kcal423kJ / 100kcal
Fat0.4g0.6g
Saturates0.1g0.1g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein16.9g23.7g
Salt0.8g1.1g

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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