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  1. Fresh Food
  2. Chilled Fish & Seafood
  3. Cod, Haddock & White Fish

Tesco Finest Skinless & Boneless Cod Loins 280G

4.6(13)
Write a review
Tesco Finest Skinless & Boneless Cod Loins 280G

£ 5.00
£17.86/kg
Per 1/2 pack
  • Energy423kJ 100kcal
    5%
  • Fat0.6g
    1%
  • Saturates0.1g
    1%
  • Sugars0g
    0%
  • Salt1.1g
    18%

of the reference intake*
Typical values per 100g: Energy 302kJ / 71kcal

Product Description

  • Skinless and boneless cod (Gadus morhua) loins, defrosted.
  • 2 Skinless and boneless Cod Loins Our cod is responsibly caught in the wild, from the seas of the North East Atlantic. Skillfully filleted from the prime part of the fillet with a firm and flaky texture. This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org
  • Working with selected fishermen, our cod is responsibly caught in the wild, from the seas of the North East Atlantic. Skillfully filleted from the prime part of the fillet with a firm and flaky texture.
  • Pack size: 280G

Information

Ingredients

INGREDIENTS: Cod (Fish).

Allergy Information

  • For allergens, see ingredients in bold.

Storage

Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 10 hours in the refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Keep refrigerated. Once opened, use immediately. This product has been previously frozen and has been restored to chill temperature under carefully controlled conditions. Defrosted: It is still suitable for home freezing.

Cooking Instructions

Oven

Instructions: Temperature: 180, 160, 4
Time: 18 - 20 minutes
Loosely wrap the cod loins in foil to form individual parcels. Place on a baking tray in the centre of a pre-heated oven for 18-20 minutes

Cooking Precautions

  • Remove all packaging.
  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.

Number of uses

2 Servings

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.

Recycling info

Film. Don't Recycle Tray. Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

280g e

Nutrition

Typical ValuesPer 100gPer 1/2 pack (140g**)
Energy302kJ / 71kcal423kJ / 100kcal
Fat0.4g0.6g
Saturates0.1g0.1g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein16.9g23.7g
Salt0.8g1.1g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
As sold--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2021

13 Reviews

Average of 4.6 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

I tried this because I realised that my usual pack

2 stars

A Tesco Customer27th February 2021

I tried this because I realised that my usual pack of cod comes from China - why on earth do we buy fish from China. This had a very strong smell and I certainly will not buy again Would not recommend

Much better than the regular Tesco cod, no off sme

5 stars

A Tesco Customer8th February 2021

Much better than the regular Tesco cod, no off smells, no nothing. Buy in bulk and keep it in the fridge, they are crazy good after cooked in the oven for ~25 mins with some pepper.

Enjoyable

5 stars

A Tesco Customer30th January 2021

I cook these in a little bit of milk and butter served with new potatoes and peas and it makes a Lovely midweek meal

Good quality

3 stars

A Tesco Customer28th January 2021

Good quality

Well worth the price

5 stars

A Tesco Customer15th January 2021

So pleased with this. Cooked it for dinner tonight - just laid it on foil, topped with herby breadcrumbs and little bits of butter on the top and popped it into a 160 fan for a little less than 20 minutes (meant to check it at 15 but forgot). Really simple and delicious. The cod was white and flaky, a far cry from the greyish mishmash you can often get. It is SO worth spending a bit extra for this.

Lovely cod, great for making home made fish and ch

5 stars

A Tesco Customer23rd September 2020

Lovely cod, great for making home made fish and chips! We goujon the fillet and batter to make homemade fish fingers for the family (4).

Excellent taste

5 stars

A Tesco Customer14th July 2020

Excellent taste and texture. Pan fry in butter......yum. On my shopping list most weeks.

Good taste and quality

5 stars

A Tesco Customer14th June 2020

Good quality and taste. I often make cod and veg soup with it. I hope Tesco's website will give their customers the opportunity to share recipes one day soon :)

The best cod ever tasted

5 stars

A Tesco Customer4th June 2020

This is definitely the best cod I have ever had. However you must go and choose the perfect pack yourself, as lots on the shelf are very thick short loins and don't taste great. If you can find slim/slender long loin like the product photo, its lovely. Prior to cooking season with some Tesco Pink Himalayan salt, and black pepper, cook as per instructions and you will have one fine tasty fish!

Delicious

5 stars

A Tesco Customer3rd June 2020

These are great quality and taste delicious!

1-10 of 13 reviews

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