Tesco Health Chicken Curry And Rice 350G

Tesco Health Chicken Curry And Rice 350G

3.8 stars (50 Reviews)

£2.10

£6.00/kg

Tesco Health Chicken Curry And Rice 350G
Tesco Health Chicken Curry And Rice 350G

3.8 (50)

£2.10

£6.00/kg

Guideline Daily Amounts

Each pack
Energy
1239kJ 293kcal
15%of an adult's reference intake
Fat
3.7g
low5%of an adult's reference intake
Saturates
2.2g
low11%of an adult's reference intake
Sugars
5.5g
low6%of an adult's reference intake
Salt
1.07g
medium18%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 393kJ / 93kcal

Description

Cooked chicken breast pieces in a mildly spiced tomato and coconut sauce with cooked long grain rice.Tender pieces of chicken breast in a mildly spiced sauce with fluffy long grain rice. A convenient healthy, calorie controlled, frozen ready meal, ready in the microwave or oven. Providing a meal that is: High in protein Under 300 caloriesWith half fat cream
Pack size: 350G

Ingredients

INGREDIENTS: Cooked Long Grain Rice (37%)[Water, Long Grain Rice], Water, Cooked Chicken Breast (12%)[Chicken, Cornflour], Onion, Tomato Purée, Butternut Squash, Cornflour, Coconut, Spices, Half Cream (Milk), Mango, Sugar, Whey Powder (Milk), Salt, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Whey Concentrate (Milk), Garlic Purée, Flavouring, Ginger, Chilli Powder, Celery, Milk Proteins, Acidity Regulator (Acetic Acid), Garlic Powder, Fenugreek, Garlic, Fennel, Chilli, Bay Leaf, Nutmeg Extract, Clove Extract, Cinnamon Extract.

Allergy Information

For allergens, including cereals containing gluten, see ingredients in bold.

Net Contents

350g e

Typical ValuesPer 100gEach pack
Energy393kJ / 93kcal1239kJ / 293kcal
Fat1.2g3.7g
Saturates0.7g2.2g
Carbohydrate14.5g45.6g
Sugars1.8g5.5g
Fibre1.6g4.9g
Protein5.4g17.0g
Salt0.34g1.07g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When microwaved according to instructions 350g typically weighs 315g.--
When microwaved according to instructions.--

Caution: Although every care has been taken to remove bones, some may remain.
View all Under 500cal Meals

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